You know Elizabeth (Liz) Gilbert, because I know you have seen and/or read Eat Pray Love – that’s her book. And though you may only associate her as the woman who found herself through her time  eating in Italy, meditating in India and loving in Indonesia; what you may not be as aware of as I am is that Liz Gilbert is an earth-bound angel sent to help us capture inspiration and liberate our creativity in our daily lives. I’ve listened to her talks and interviews and read other works of hers and her words always touch me at my core; it’s the same story with her most recent memoir, Big Magic: Creative Living Beyond Fear.

In Big Magic, Gilbert touches on many different aspects of creativity and the undeniable human instinct that we have for it. For the book, Liz draws on experiences from her own life, stories from others, and the wise words of many different types of memorable people. It is, in short, a discussion of creativity, its importance to us and our world, and how we should go about treating it, cultivating it, and living it.

Now, I am not going to launch into some 10 page essay breaking down every facet of the book and dropping quotes left and write; you don’t need to read much more from me, you don’t need more words to process, you just need to go and read the damn book. The book manages all at once to be informative, educational, comical, thought-provoking and, well, inspiring. You’ll love it!

With that said, if you’d like to read on, I would like to share a few of my biggest, personal takeaways from my read of Big Magic.

Inspiration and Ideas are often external forces – Gilbert theorizes that the inspiring thoughts and ideas that come to us do so in the literal sense of the phrase – they come to us from somewhere else, outside of ourselves. In a sense, she discusses the intriguing possibility that the ideas that spark us to create are their own beings of energy and light floating around, and they seek a vessel – a person – through whom they can be brought into the physical world. Ever had an idea that you thought, “Huh, that’s really cool!” but you never acted on it, and then a month, a year, or even a decade later you see that idea come into reality by someone else and you think, “Hey! That was my idea!” but you accept it as a mere coincidence? I know you have, we all have. Well, you probably did have that very idea. That idea probably chose you to try be born through, but you didn’t do anything with it. And so, it left you and moved onto someone who could and would bring the idea into reality.

I found this discussion in Big Magic to be incredibly intriguing. I had heard Gilbert discuss this topic before in this TED Talk, and at first I wasn’t sure what to make of it. After reflecting a bit, I’ve come to realize that I totally and completely agree with this concept of the external idea. Have you ever had a thought or idea that when you first thought it up you believed it to be the greatest idea ever, but then you didn’t write it down fast enough and no matter how hard you try you simply can’t remember what that idea exactly was? We’ve all had it happen; the poem or song you dreamed up but didn’t pen down and now you can’t remember how it went in your head, the storyline of the epic novel that would be riveting but you didn’t draw it out fast enough and now the storyline isn’t as strong, etc. I have had ideas – flashes of inspiration – but I didn’t eternalize them fast enough; and when I go to remember them, no matter how deeply I rack my brains, I simply can’t remember them at all! I have lost great ideas and tore myself apart in search of finding them again, but I can’t. Why? Because they are nowhere to be found within me; they have literally left my body and my conscious and moved onto a person that will act on them more quickly and birth them into the mortal world where they can touch others.

This is not to say that this theory discredits people who appear to always be brilliant in terms of creativity and may even be called geniuses. Rather, the theory supports the idea that some people are great vessels or instruments for catching the ideas that are floating around in the ether, working with them, and developing them into something truly amazing. We can be creative people, but we just have to be open to reaching out into the universe and catching the right ideas that we can then work with to create. As you can tell, this was a hugely important part of the book for me; I’d be interested to hear your thoughts on the subject.

Stop putting requirements and expectations on your creativity – In Big Magic, Liz implores us to not burden our creativity with fantastical expectations and goals. Translation: stop telling your creativity that it must make you X amount of dollars so that you can leave your day job, stop telling your creativity that it must make you famous and adored, stop telling your creativity that it must produce more than the art you are making it for. This type of energetic thinking does no one service; it limits your creativity, it creates stress and longing within yourself, ultimately leads to sacrifice on the part of the creativity, which eventually leads to frustration and disappointment. There is no point to this! Be kind to your inspiration and creativity and do it simply for the fact that you feel compelled to do so without any attachment to the end result!

This was a very important takeaway for me. Look at this blog, Johnny La Pasta, for instance. This blog is one of my creative endeavors; through it, I pursue my creativity namely in relation to cooking, yoga, and lifestyle all through the medium of writing. Lots of other people do this too, and many of them make money for it – like lots of money for it. And so, I have at times placed expectations on my work for this blog that it will earn me a larger income than what I currently make, allow me to work from home, afford me more funds and time to travel, etc. When I have placed these bar marks on my work for Johnny La Pasta, I have noticed that my writing becomes more difficult and I become more stressed – especially when I am not seeing the high expectations that I created met. Now sure, the goal of turning my blog into a fiscally viable line of work is a decent and respectable goal, but I now refuse to make it a requirement of my work here. I create the posts and stories that I do because I have a passion for writing and the topics that I am writing about. I cannot burden my writing and artistic impulses with grand schemes. Instead, I will continue to create what I do because I feel compelled to and because I want to!

So, create because you feel it is something that you need to do, and do it without attachment or expectation. Enjoy the process, enjoy the result, be not disappointed by any of it!

Humans are meant to create…SO CREATE! – History tells us that humans have a deep need and will to create. Ever since ancient people figured out how to make scrapes on cave walls, we have been creating. We have been creating even at times where it doesn’t even make sense to create. When there is famine, plague, and terror; logically you would think that all creative endeavors would stop because there is a greater need to focus on tasks that support survival, but still, people continue to write and draw and paint and sculpt and weave and more throughout all of it. Creativity is nearly as a basic a need for people as food, sleep and sex. As a collective species, we have an insatiable desire to create and so we do.

In Big Magic, Gilbert tells us to follow our creative impulses when they come. Creating is good for us on many levels; it’s like a vitamin for the mind and the soul. And anyone can take that vitamin.

For some reason, we have come to believe that to create you must be creative, creative in the Pinteresty sense of the word. We have come to believe that if you want to create you must be a genius or a prodigy in one medium, only then can you actively and often create. The truth is, however, that anyone can be creative at any time. We can all be creative in big and small ways on a day to day to basis. This does not mean that what you create has to publishable or producible or worthy of a nomination. You create whatever you want simply because you feel the need on any given day; no one has to see or know about it, you don’t have to judge and critique after the fact. All you have to do is enjoy the process of it!

Look at children. They take a piece of paper and some crayons and just go for it. They aren’t attached to the end result. They aren’t worried about winning an award for it. They just see pretty colors in the crayon box, inspiration strikes them, and they ride that wave and create. The tree they set out to draw might end up looking like deformed purple octopus; but who cares? They certainly don’t. They are creating for the hell of it, and that’s beautiful. Let’s be more like that.

Are you a plumber with a poem ringing through your head? Write that poem! It doesn’t matter that you are a plumber, if you’ve got the inspiration, act on it. Even if it turns out as ghastly as some of the jobs you encounter in your plumber duties, just get it out of you and enjoy it for what it is! Are you a mechanic with music radiating between your ears? Pick up and instrument and play and sing it loud! It could be great, it could be okay, it could sound like cats dying; it doesn’t matter! Are you a screenwriter with a silver screen idea in your mind’s eye? Write that damn screenplay without concern of whether or not a studio executive would buy it or even like it. Ski that slope of creative energy for as long as it goes.

Okay, I’ll stop now, you get the picture. The point is, Big Magic was a reminder for me that creating is fun and it is healthy and it is accessible at some level to all of us at all times; so we should do more of it.

And with that, I hope I inspire you to read Big Magic: Creative Living Beyond Fear.