Yoga is a very important part of my life. Not only is yoga a practice I do for my body, it is one that has influenced and informed my entire life from the way I perceive the world to the way I interact with it. I originally found yoga out of a desire for better physical fitness, but I came back time and again because of the mental and spiritual bliss that I found through the multifaceted nature of the practice. Through yoga, I developed a better relationship with my own self and a lighter, kinder relationship with the larger world. I loved yoga so much that I went through a teacher training program in 2013 and have been teaching yoga ever since, and thus now, yoga is even a big part of my career. I believe that the teaching of yoga is all about sharing your own practice with others. And so, on Johnny La Pasta I will share parts of my practice with you, and together we can spread more yogic light to the world!
If you are interested in taking a class with me, I teach at the following studios.
Find me on the schedule and come take class! Schedules:
Qualifications:
E-RYT 200 with 125+ hours of continued education
Johnny Newnes Yoga Resume
Fun Yoga Transitions - Fun transitions to try in your yoga practice and classes! Continue reading 
Manifestation: There’s Something To It - Manifestation can be a powerful force, a type of magic, that works. Continue reading 
Making Waves - You are more powerful than you know. Continue reading 
Warrior Yoga Class - A class to help you harness the power of your inner warrior! Continue reading 
Mantra Intention - Applying a mantra to your yoga practice to ground and manifest. Continue reading 
Saucha and the Spring - Exploring the yogic concept of Saucha, or cleanliness, and how it can impact our lives. Continue reading 
Adapt and Embrace Yoga Class - If you have read any of my previous yoga posts on this blog, then you will know that I am a firm believer that yoga is a great way to exercise not only the body, but also the mind and … Continue reading 
Quick Health Tips - A few quick health tips for your New Year. Continue reading 
Moderation – Balance – Lifestyle - New Year New You? Resolve to make a healthy lifestyle that you can sustain rather than concrete goals. Continue reading 
Santosha and the Attitude of Gratitude - With Thanksgiving upon us, adopt an Attitude of Gratitude for a more inspired life! Continue reading
