Tag Archives: corporate

Quarantine Reading Round-Up of Johnny La Pasta

With at least another month of quarantine ahead of us, we all have even more time to watch movies and binge television shows, listen to podcasts and stream music, and of course, read! I am rounding up some of my favorite pieces that I have ever written in case you are interested in exploring some writing by Johnny La Pasta! See the options below!


Mindfulness & Spirituality

Manifestation: There’s Something to It

My story of working and experiencing success with the concept of manifestation. It’s an allusive force, but one that can be powerful and real.
Read the full piece here.

Making Waves

Exploring the quotation: “Your thoughts and words are like stones dropped into still waters, causing ripples to grow and expand outward. The power you have to make impact on the world is far greater than you could ever image.”
Read the full piece here.

Let it Go

A discussion about doing your best, whatever that is, accepting where that gets you, and then letting go and finding peace.
Read the full piece here.

Today’s Gratitude’s and Tomorrow’s Visions

A mindfulness practice I have that you might find useful to take up during this time.
Read the full piece here.

Fulfilled

Fulfilled was published on Elephant Journal and discusses our deep desire to do work that fulfills the missions of our souls.
Read the full piece here.


Cultural Criticisms

Choosing Life Over Loans

A discussion of the absurdity of the student loan crisis in the United States and a call to action to still live your life loud and proud even if you have student loans.
Read the full piece here.

Being Whole On Your Own

Exploring the importance of find wholeness on your own before entering into a relationship.
Read the full piece here.

Rome is Burning: A Misguided Mentality of Corporate America

My observation of Corporate America and the absurd and disproportionate reactions that executives and the like have to minor problems in the scheme of the world. Something that will definitely have to change after this pandemic.
Read the full piece here.


Yoga & Fitness

Mantra Intention

Choosing a mantra to move with through your yoga and/or meditation practices.
Read the full piece here.

Fun Yoga Transitions

For yoga instructors and advanced practitioners, a break down of fun transitions to play with in your yoga practice!
Read the full piece here.

Creating a Yoga Playlist

For yoga instructors and home practitioners, I detail my process for creating a dope-ass-fire yoga playlist!
Read the full piece here.

8 Things Fit People Do

An overview of some of the practices that fit people do. Some are practical for incorporating now, others maybe more so later on.
Read the full piece here.


Recipes

Pastas:

Since we are all stocking up on food and cooking at home, we are all probably eating a bit more pasta these days. Below are 3 of my favorite pasta recipes that would be great for this time. Easily swap and substitute ingredients as you prefer.

Pasta Primavera

Easy Bolognese

Spaghetti alla Carbonara

Soups:

Soups are another good option for stretching supplies and making in big batches to feed a lot of people or freeze. Here a few of my favorite recipes.

Johnny’s Tomato Soup

Vegan Caulifower & Red Bean Chili

Honey Roasted Carrot & Parsnip Soup

Other Recipes

Shepherd’s Pie

This is a great recipe to make a big dish of and feed a big family or divide and freeze to eat later on.

Slow Cooker Chicken Adobo

Make a big batch of this chicken to have with rice, quinoa, cauliflower rice, in salads, and beyond! Will freeze well too!

Johnny’s Frittata

A good breakfast that can feed you for 2-3 days.

Vegan Cauliflower Steak Marsala


Travel

Traveling Solo

A discussion about my experiences with traveling alone and the pros and cons that come with solo adventures.
Read the full piece here.

How Travel Can Be a Practice in Presence, Mindfulness, & Joy

Published on Elephant Journal, this piece a discusses how travel can be an avenue to becoming more present and to discovering much about the world and ourselves.
Read the full piece here.

Adventure to Paris & Munich 2015

A recap of my time exploring Paris and Munich during one of my solo travel adventures.
Read the full piece here.

Vancouver Travel Guide

My travel guide for the amazing city of Vancouver, British Columbia!
Read the full piece here.


COVID-19 Specific Pieces

Cautiously Hopeful

At the start of the quarantine in California, I reflect on the challenges of this unique time and maintain that I remain cautiously hopeful.
Read the full piece here.

Confined Contemplations

Questions I am asking myself and reflecting on in this time of quarantine. If interested, grab a journal and work with some of these questions on your own.
Read the full piece here.

Keep It Moving, Quarantine!

Suggestions and instructions for moving your body while stuck inside in this quarantine!
Read the full piece here!


I hope that you find some useful information, inspiration, and/or entertainment in these pieces. If you enjoy, feel free to like, comment, and share!

Rome is Burning – A Misguided Mentality of Corporate America

Let’s talk about Corporate America for a second. Where to begin? There is a lot we could talk about; how it can serve and how it can destroy. As an employee of Corporate America, I struggle with many of its different facets all the while I am kept fed and housed by it. So yes, I serve it and it serves me, but that does not mean I will not criticize it where it needs to be criticized and I will not rest until it is changed in certain ways.

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One of the aspects I see needs to be addressed is the mentality that many corporate workers carry with them at all times: that what they are doing is the most important task ever and when something goes wrong it is literally the end of the world.

panic

A typical corporate reaction over nothing.

Working for a large corporation and interacting with many others, I am often witness to scenes of utter panic and chaos over the most trivial of issues. I am a spectator of business peoples vehemently arguing over how impactful their strategic plan is and how it absolutely must be executed with the utmost care and importance or else. And sadly, I am bystander watching people making their work place and tasks the center of their lives while they neglect the riches they have outside of the offices – family, friends, opportunities for, you know, actually living.

It all drives me crazy.

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Crazy I tell you.

Sometimes I ignore it. Sometimes I remark sarcastically about it (because I am a prince of sarcasm). Sometimes it makes me so angry that I practice ujjayi pranayama at my desk just like I teach in my yoga classes.

Most corporations produce goods or sell services. Sure, many of these goods and services are very useful, and some may even argue important. However, when something goes wrong within one of these corporations, the level of reaction is not at all proportionate with the problem itself. Everything is not just blown out of proportion, it’s not just blown out of this world, it is blown all the way out of the Milky Way Galaxy to Andromeda  (the aliens out there probably think we are bat-shit crazy and that’s why they only come around so often).

aliens

You ridiculous humans.

In my corporate experiences, I cannot tell you how often I have watched something go “wrong”, and then witnessed the chain of reactions throughout the organizations on levels so absurdly extreme that one would think an asteroid was tumbling toward Earth and all was lost.

With every little problem that arises –

Rome is burning

rome

The zombies are among us

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And the Antichrist has risen.

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With every decision that must be made, these corporate slaves discuss the possibilities so seriously that you would think they were deciding whether or not to invade a neighboring country or drop a nuke on another nation, but they are really just trying to figure out what their next commercial should say.

really

PEOPLE! Is any of this really that important? In the scheme of things, does it really make a difference? Are you saving lives? Are you solving world hunger? Are you figuring out how to fix this often broken world? NO! YOU’RE NOT! So take a deep breath, light a candle, have a cookie (or better yet, an apple with some almond butter) and please chill the F*** out.

breathe

Let us breathe.

Now, please don’t let me be misunderstood, this is not to say that people’s jobs and interests are unimportant. I am sure whatever you and your friends do has its worth. I am simply saying that in American businesses, we take ourselves WAY too seriously.

We no longer look at the big picture; if we did, we would see that even when there is a big business problem, the sun will rise tomorrow and life will go on. If we could shift our mental perspectives to “Oh dear, yes this is an issue, but it’s not the end of the world,” then we would probably be able to face said issues with clearer, calmer minds which would make us feel better overall and wouldn’t affect the people around us negatively.

cool it

Corporate America has to stop making itself sick with worry and stress. It has to stop taking a minute problem and morphing it into a monster to use and terrorize all those within email-distance. It has to stop creating such negative energies over issues that in the scheme of the world don’t actually make a lasting impact.  It has to stop taking itself so seriously that its people can no longer actually live their lives and enjoy them.

So please my soldiers of the corporate world, work well and work hard, but remember what is really important in life and don’t let your work and its problems overshadow it. Please take a breath. Please chill the F*** out.

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