Private Yoga Instruction
Personalized vinyasa flow and/or restorative yoga instruction
45-75 minute classes
Yoga props provided
Classes done in your own space or offered in studio space
For 1-2 individuals
Small Group Yoga Instruction
Customized vinyasa flow and/or restorative yoga instruction
45-75 minute sessions
Props provided
Hosted in your own space or offered in studio space
For 3-10 people
Corporate Yoga Instruction
Customized vinyasa flow, restorative, or chair yoga yoga instruction
30-60 minute sessions
Hosted virtually or in your office space for employees
For 3-20 people
Corporate Mindfulness & Meditation Sessions
Group mindfulness and meditation instruction
Breathwork, mindfulness meditations, and guided meditation
20-30 minute sessions
Hosted virtually or in your office meeting space
For 2-50 people
Corporate Mindfulness & Wellness Info Sessions
Group informative lectures on selected wellness and mindfulness topics
PowerPoint presentations, activities, and exercises
30-45 minute sessions
Hosted virtually or in your office meeting space
For 5-50 people
I am happy to work with you and/or your company to implement these services into a doable routine at a fair price point. If you are interested in working with me, fill out the contact form here or email me at johnnylapasta@gmail.com
Johnny La Pasta 