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About Me

Ciao! I’m Johnny La Pasta! Welcome to my website where I create content under the umbrellas of wellness, mindfulness, and spirituality.

The What's the Pasta!? Podcast with Johnny La Pasta

Blast off 🚀 “Into the Stars” ✨with special guest Chelsea Jeheber (@shemakesbank.co) and I on my latest episode of the ‘What’s the Pasta!? Podcast’. 🎙

🎙Tune into my latest ep. “Inner Dialogue Meditation”👌🏼as I guide you through a reflection🔮 & affirmation💫 based meditation 🧘🏻centered on enhancing our inner dialogue with supportive, empowering “I” Statements. Now streaming everywhere you like to listen! 🎧

“Inner Dialogue Reflection + Meditation” website essay and podcast episode out now!

🎙Soul Journey with Ainslie MacLeod Part 2 Out Now on the What’s the Pasta Podcast!

Jhonys & Rhaaron of the House Targaryen with Ted the baby dragon. 🔥🐉🩸

Jhonys Targaryen 🐉🔥

#tbt to Halloween 2021🎃 as Hercules💪🏼 & Megara💜

Autumnal Apple Picking Adventure with my loves.

🎙New Podcast Episode Out Now!🎙

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Recent Posts

Inner Dialogue Reflection & Elevation
My Relationship with My Body and Food, Then & Now
Breathwork
Alternatives to Chaturanga Dandasana
The What’s the Pasta!? Podcast

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