Monthly Archives: September 2016

Friend-time Activities That Aren’t Just Drinks and Dinner

I love getting together to catch up with my friends over drinks and/or dinner, it’s one of my favorite ways to see my friends and spend my free time. At the same time, however, there are only so many dinner slots in our schedules to dedicate to friend meetups. Also, drinks and dinners add up fast from a cost perspective (amiright or what?) So in an effort to inspire more friend get-togethers because it is a part of a healthy and happy lifestyle, here are some other friend-time activities that aren’t just drinks and dinner that you can enjoy with those special humans you decided you liked enough to keep around for a while!

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Mantra Intention

In many of the yoga classes taught today, you will probably find that many instructors encourage the class to “set an intention” for the practice. This setting of the intention is typically done within the first minutes of class and can either be specifically assigned by the instructor or left open for the student. The inspiration behind the use of intention in certain schools of yoga is that said intention becomes a point of focus for the mind along with the breath to keep it stable and steady as well as dedicating energy to the manifestation or strengthening of the intention; in this way, the yoga practice becomes more than just a physical practice, but a moving meditation on various levels. For me, the fact that we do set an intention, something to mentally, emotionally, and even spiritually focus on along with the physical postures and movements is what makes yoga so magical and I why I love it so deeply.

yogaprayer

All that being said, it can be deeply challenging to choose an intention for your yoga practice and even more difficult to hold onto that intention throughout the class. Once you get going in the practice, it is very easy for the focus on the intention dwindle or even complete drop off. You may find yourself going over your to-do lists and what you need from the grocery store, or you may simply find yourself consumed by the physical efforts that are required of your body in the physical practice. Before you know it, class is cooling down and you never focused on your intention after the first sun salutation. This is completely normal and nothing to beat yourself up over – practice ahimsa (non-violence) – but obviously, we do want to work toward being able to hold our minds on an intention to strengthen our focus and the subject of the intention itself.

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Simmzy’s Pub- Huntington Beach Review

The Pacific City complex by the water in downtown Huntington Beach has brought a whole host of shops and restaurants to the seaside area of our great city; one of them being Simmzy’s Pub. A very small California concept – they only have five locations – Simmzy’s specializes in boldly crafted American fare, craft brews, cocktails, wine, with a big splash of SoCal surfer laid back vibes. With another location just up the road in Long Beach, I’d heard from others that Simmzy’s was a delicious and fun place to eat. Finally, this weekend I got the chance to dine at there latest and greatest location in Pacific City.

Simmzys Frontal

Situated on the first floor closest to the ocean, Simmzy’s offers stunning views of the beach on the south side of the pier. The seating at this restaurant is half inside, half outside on the patio; and they are known for having a great patio with those stunning views. However, no matter where you are sitting, you get to enjoy the views of the sea and the light ocean breezes sweeps into the restaurant and weave around the guests. On a sunny day, it just feels like a great place to be!

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