Tag Archives: Pork

Easy Bolognese

I don’t know about you, but I don’t find anything as comforting as a bowl of pasta with a rich, hearty meat sauce (sorry vegetarians, I practice Meatless Monday and yoga, but I am Italian thru and thru). When I was growing up my mom often made pasta with Bolognese sauce when it was chilly outside. Curling up with that bowl of pasta and watching a good movie was simply the best…and it still is! Bolognese is something I now make on the regular during Fall and Winter. It’s inexpensive, simple, rustic, hearty, and it can actually be decently nutritious if you use grass-fed organic meat and control your portions.

Now, there are lots of Bolognese sauce recipes in the world and some of them can be slightly complicated and require hours of cooking, but my recipe for Bolognese is fantastically easy and rather quick! Serve with your favorite shape of pasta, on spaghetti squash, or even by itself in a bowl with some crusty bread. My Easy Bolognese will quickly make you feel like you’re dining in Tuscany! Buon Appetito!

Easy Bolognese

  • Servings: 4-6
  • Difficulty: easy
  • Print

Ingredients:

  • 3 tablespoons olive oil
  • 1 large onion, chopped
  • 1 large carrot, chopped
  • 1 large celery stalk, chopped
  • 2 tablespoons crushed garlic
  • ½ lb ground beef (preferably grass-fed organic)
  • ½ lb ground pork (preferably grass-fed organic)
  • ½ cup red wine (preferably a chianti or darker)
  • 1 28 oz can crushed tomatoes
  • 1 tablespoon tomato paste
  • ¼ cup fresh flat leaf Italian parsley, chopped
  • 2 tablespoons fresh basil, chopped
  • 1 bay leaf
  • 1 pinch red pepper flakes
  • Salt & Pepper
  • ¼ Pecorino Romano Cheese

Directions:

Heat the oil in a large skillet over medium-high heat. Add the onions, season with a pinch of salt and pepper, and sauté for about 5 minutes until tender. Add the carrots, celery, and 1 tablespoon of the crushed garlic, season with an additional pinch of salt and pepper, and sauté for 3-4 minutes longer. Add the beef and pork. Using the back of a wooden spoon, break the meat up into small chunks, cook until the meat is browned and slightly caramelized, about 7-8 minutes. Pour in the red wine and cook until the meat absorbs the wine completely. Add the crushed tomatoes, tomato paste, remaining 1 tablespoon of garlic, half the parsley, the basil, the bay leaf, the red pepper flakes, a pinch more salt and pepper, and half of the pecorino cheese. Stir together. Allow to come to a simmer. Reduce the heat the medium-low and cook uncovered for 45 minutes to an hour until sauce is slightly thickened. Serve with the remaining pecorino and parsley. Enjoy!

Pro-tip: If you make pasta or spaghetti squash, toss the pasta or shredded squash with additional pecorino cheese and olive oil, then place into pasta bowls, and serve the Bolognese sauce over the top. Allow the guests to mix the sauce into the noodles or squash as they like on their own.

Mendocino Farms Sandwich Market Costa Mesa

On Wednesday December 2nd (aka Britney Spears’ Birthday, praise!) my colleagues and I went for our weekly “Lunch Bunch” outing to Mendocino Farms Sandwich Market in Costa Mesa, CA. When this restaurant was proposed as our lunch spot for the day, I really had no idea what it was. It was then pitched to me as a fast casual concept with an emphasis on local, seasonal, quality ingredient sandwiches and salads that are equally as healthy as they are tasty; “Sounds like my kind of place!” I said and with that we were off.

Mendocino Farms does two things – sandwiches and salads, that’s it! Sure, it’s only two categories, but what they do, they do WELL. Mendocino Farms sources the ingredients for their sandwiches and salads from local farmers, ranchers, and bakers who exercise best practices; the produce is fresh and often organic, the meat is free-range and vegetarian/grass-fed, and the bread is made with the best grains and baked fresh daily. And let’s not forget that the sandwiches and salads that are offered boast fantastic flavors and combinations.

The restaurant itself is both airy and earthy – very bright and welcoming. The kitchen is open for guests to see the culinary team in action. The décor has a definite artisan-feel with a big splash of health-emphasis. When you enter, you are greeted by the very friendly and helpful staff. They check to see if you have visited before, and if you haven’t, they give you an overview of the menu and their offerings. I really enjoy restaurants that have team members that speak with you about their offerings as it somehow makes you feel more connected to the food. In addition to explaining the menu, they also emphasize that they are very flexible when it comes to dietary preferences; gluten-free breads are available to substitute for other breads, they are more than happy to hold the cheese if you avoid dairy, and in general help you to order a meal that suites your tastes and needs.

A fast-casual restaurant, you order at the counter and then pick out your own table and wait for the food to be brought to you. What is really awesome, is that before you order, they are happy to offer you samples of the side salads and soups that they have available to add onto your meal so that way you can get a better feel for what you are ordering! Once you are seated, the food is brought to you on a small baking sheet and you are ready to enjoy lunch! Now, let’s get to what my colleagues and I had.

Mendocino Farms 6

The Blue Plate Special with Half Farm Club and the Healthiest Salad Ever

I ordered the Blue Plate Special -a ½ a sandwich with a side salad or cup of soup – with the Farm Club and the Healthiest Salad Ever. The Farm Club is masterfully comprised of local farm, free-range turkey breast, smashed avocado (always a yes), prime Applewood bacon, herb aioli, tomatoes, greens, pickled red onions and “Mom’s seeded whole wheat bread”. The bread was incredibly hearty and comforting while also remaining light, the vegetables fresh and full of their natural flavors, the avocado perfectly green, the bacon superbly crispy, and the turkey fantastically fresh and clean tasting. There was just the right amount of everything on this sandwich. The Healthiest Salad Ever included thinly sliced raw beets, ginger, carrots, and kale, black rice, golden raises, toasted hazelnuts, and chopped orange segments. It was sweet and refreshing, a perfect pairing with my sandwich. I was rather satisfied!

Mendocino 8

Korubuta Pork Belly Banh Mi

Some of my colleagues were a bit more adventures than I was on this trip. A few of them tried the Korubuta Pork Belly Banh Mi; a play on a traditional Vietnamese sandwich, caramelized Korubuta Pork belly, a housemade pickled daikon (no idea what that is) and carrots, cilantro, cucumbers,  jalapenos, and chili on a panini ciabatta. Apparently, this sandwich was spicy and hearty all at once. A definitely good choice for meat lovers and Asian food lovers alike!

Mendocino Farms 5

Peruvian Steak Sandwich

The Peruvian Steak sandwich was another big hit! Spicy aji Amarillo marinated steak with Oaxacan cheese, herb aioli, red onions, tomatoes, and shredded romaine on a panini-pressed torta bun. Though I didn’t try, I was told that the steak was decadent and the premium ingredients all worked together to create a sandwich that was rich, perfectly spicy, and superbly satisfying!

Mendocino Farms Falafel

Enlightened Falafel Wrap

The Vegan Enlightened Falafel Wrap was one of the biggest winners of the day. This would probably be the one I would order the next time I return, and trust me; there will be a next time. This veggie friendly wrap is constructed from Mendocino’s housemade falafel-spiced V7 patty, Mendo’s classic hummus, a vegan tzatziki, grape tomatoes, shredded romaine, julienned cucumbers, pickled red onions wrapped in a panini pressed whole wheat tortilla. This was so fresh and zesty as well as fulfilling. It’s encouraging to see a restaurant have such great options for our vegan friends!

We also sampled sides of the various side salads. In addition my Healthiest Salad Ever, we tried the Curried Couscous and the Sriracha Potato Salad; both were surprisingly delicious! Could’ve eaten giant tubs of both! Keep in mind, some of Mendocino’s menu is seasonal and so some items may vary from time to time, but that’s part of the foodie fun!

In summary, our visit to Mendocino Farms was beyond satisfactory. It was so wonderful to find a fast-casual restaurant with a healthy vibe, foodie flare, and ethical practices. I will definitely be returning in the future for more tasty sandwiches!

For more information, visit Mendocino Farms’ website here: http://mendocinofarms.com/