The Spring Equinox is upon us and the season of spring is coming into full bloom! Each season has it’s own beauty and importance. Spring’s beauty is in its power as a time of renewal, of freshness and growth, of more sunlight and warmth, and of enhanced energy. There is much to be enjoyed in this new, bright season. And as with any season, spring brings different flavors and focuses. Here are a few of my favorite articles that are rooted in this great season to help you have the best spring possible!

Pasta Primavera translates in Italian to “Spring Pasta” as this dish features on the fresh and bright flavors of the season.

Saint Patrick’s Day is technically in winter, but we still consider it a Spring Holiday. And on this holiday, it is time for a Celtic Classic: Shepherd’s Pie.

Spring is a time for brighter flavors and of course, artichokes! This Slow Cooker dish can be dumped in the pot within 2 minutes and you come ready to a zesty and fresh meal!

Spring is a time of cleansing and growing. Explore this with yogic concept of “Saucha.”