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Cilantro-Lime Cauliflower Rice

About Me

Ciao! I’m Johnny La Pasta! Welcome to my website where I create content under the umbrellas of wellness, mindfulness, and spirituality.

The What's the Pasta!? Podcast with Johnny La Pasta

Once again, I am sharing 3 insightful and inspiring quotes that I have collected over the years and interpreting them in a quest to discern the deeper meaning and wisdom contained within each them. Listen my latest What’s the Pasta!? Podcast episode ‘Doing the Most with Quotes 4’ take this journey with me! Now streaming, everywhere you get your podcasts!

“There are always flowers for those who want to see them.”

Happy Mother’s Day 💖

I interviewed my colleague and friend Dr. Sunny Davis (@soulcare_shametrice) about Diversity, Equity, and Inclusion in Yoga Spaces. As a professor of educational leadership at CSU Long Beach with a speciality in diversity, equity, race, critical theories, and intergroup dialogue and as a seasoned yoga teacher, Sunny is truly THE person to talk with and learn from about these very important and transformative topics. While some of our conversations centers on DEI work in the yoga space given that we are both instructors, much of this conversation is translatable and applicable to all types of people and spaces. I sincerely hope you will listen, learn, and enjoy this episode as much as I did! The episode is now streaming on ‘The What’s the Pasta!? Podcast’ everywhere you get your podcasts. Thank you for listening!

I bloom for you 🌼

Ti amo, Nonna.🕊️✨🤍

Taurus ♉️ - Mindful Monday Inspiration

I have a new meditation 🧘🏻episode out now on ‘The What’s the Pasta!? Podcast’.🎙 My ‘Intention Meditation’ is a wonderful practice to help us find clarity 🔮around what intentions 🙏🏼 we would like to set and pursue for various timeframes and aspects of our lives 🌈.

Do Your Best - Mindful Monday Inspirations

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Recent Posts

Inner Dialogue Reflection & Elevation
My Relationship with My Body and Food, Then & Now
Breathwork
Alternatives to Chaturanga Dandasana
The What’s the Pasta!? Podcast

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