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Allow to cool on a baking rack...</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/12/christmas-biscotti-11.jpg</image:loc><image:title>Christmas Biscotti 11</image:title><image:caption>Just look at the Christmas Colors in these! </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/12/christmas-biscotti-10.jpg</image:loc><image:title>Christmas Biscotti 10</image:title><image:caption>Place back on baking sheet and place in the oven for another 15 minutes...</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/12/christmas-biscotti-9.jpg</image:loc><image:title>Christmas Biscotti 9</image:title><image:caption>Cut into 1/2 - 3/4 inch slices...</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/12/christmas-biscotti-8.jpg</image:loc><image:title>Christmas Biscotti 8</image:title><image:caption>Until golden brown! 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christ</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/zombies.gif</image:loc><image:title>zombies</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/rome.gif</image:loc><image:title>rome</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/aliens.gif</image:loc><image:title>aliens</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/crazy.gif</image:loc><image:title>crazy</image:title></image:image><lastmod>2021-03-31T20:20:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/10/23/let-it-go/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/dscn1789.jpg</image:loc><image:title>dscn1789</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/dscn1792.jpg</image:loc><image:title>dscn1792</image:title></image:image><lastmod>2021-03-31T20:19:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/12/12/conscious-cooking-from-daily-om/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/food-quote.jpg</image:loc><image:title>food quote</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/daily-om.jpg</image:loc><image:title>daily-om</image:title></image:image><lastmod>2021-03-31T20:18:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2017/09/09/choosing-life-over-loans/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/student-loans.jpg</image:loc><image:title>student-loans</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/51ba33af8f13423057c319e2659dd407.jpg</image:loc><image:title>51ba33af8f13423057c319e2659dd407</image:title><image:caption>I don't know about you, but I don't want to feel this way. </image:caption></image:image><lastmod>2021-03-31T20:16:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2018/01/03/making-waves/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/01/dsc_9609.jpg</image:loc><image:title>DSC_9609</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/12/waves.jpg</image:loc><image:title>Waves</image:title></image:image><lastmod>2021-03-31T20:16:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2018/02/01/fulfilled/</loc><lastmod>2021-03-31T20:14:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2018/05/19/how-travel-can-be-a-practice-in-presence-mindfulness-joy-published-on-elephant-journal/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/05/162.jpg</image:loc><image:title>162</image:title></image:image><lastmod>2021-03-31T20:13:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2018/08/24/manifestation-theres-something-to-it/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/08/neilbloem1.jpg</image:loc><image:title>NeilBloem</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/08/neilbloem4.jpg</image:loc><image:title>NeilBloem4</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/08/neilbloem3.jpg</image:loc><image:title>NeilBloem3</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/08/neilbloem2.jpg</image:loc><image:title>NeilBloem2</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/08/neilbloem.jpg</image:loc><image:title>NeilBloem</image:title></image:image><lastmod>2021-03-31T20:12:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2018/09/14/todays-gratitudes-tomorrows-visions/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/09/img_0017.jpg</image:loc><image:title>IMG_0017</image:title></image:image><lastmod>2021-03-31T20:10:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2020/03/18/cautiously-hopeful/</loc><lastmod>2021-03-31T20:06:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2020/04/01/goli-nutrition-gummies/</loc><lastmod>2021-03-31T20:05:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2020/04/03/confined-contemplations/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/04/contemplations.jpg</image:loc><image:title>Contemplations</image:title></image:image><lastmod>2021-03-31T20:04:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2020/04/14/consciously-optimistic/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/04/consciously-optimistic-hero-image.jpg</image:loc><image:title>Consciously Optimistic Hero Image</image:title></image:image><lastmod>2021-03-31T20:03:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2020/05/03/the-lost-lightworkers/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/05/dsc_8890.jpg</image:loc><image:title>DSC_8890</image:title></image:image><lastmod>2021-03-31T20:02:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2020/07/07/rise-bar-partnership/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/07/rise-bar-1.jpg</image:loc><image:title>Rise Bar 1</image:title></image:image><lastmod>2021-03-31T20:01:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2020/09/16/seeing-the-multitudes-in-others/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/08/61a9559.jpg</image:loc><image:title>_61A9559</image:title></image:image><lastmod>2021-03-31T20:00:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2020/12/01/3-year-anniversary-of-the-leap/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/12/61a9277.jpg</image:loc><image:title>_61A9277</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/12/61a9273.jpg</image:loc><image:title>_61A9273</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/12/61a9231.jpg</image:loc><image:title>_61A9231</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/12/61a9191.jpg</image:loc><image:title>_61A9191</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/12/61a9165.jpg</image:loc><image:title>_61A9165</image:title></image:image><lastmod>2021-03-31T19:57:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/lifestyle/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/07/dsc_9202-2.jpg</image:loc><image:title>DSC_9202 (2)</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/07/img_4446.jpg</image:loc><image:title>IMG_4446</image:title></image:image><lastmod>2021-03-31T19:48:47+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://johnnylapasta.com/mindfulness/</loc><lastmod>2021-03-31T19:35:48+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://johnnylapasta.com/author/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/07/johnny-2019-square.jpg</image:loc><image:title>Johnny 2019 Square</image:title></image:image><lastmod>2021-03-31T18:12:48+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://johnnylapasta.com/other/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2021/03/61a9380.jpg</image:loc><image:title>_61A9380</image:title></image:image><lastmod>2021-03-31T17:39:18+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://johnnylapasta.com/modeling/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2021/03/61a9279.jpg</image:loc><image:title>_61A9279</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2021/03/61a8880.jpg</image:loc><image:title>_61A8880</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2021/03/61a9566.jpg</image:loc><image:title>_61A9566</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2021/03/61a9561.jpg</image:loc><image:title>_61A9561</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2021/03/61a9553.jpg</image:loc><image:title>_61A9553</image:title></image:image><lastmod>2021-03-30T19:24:59+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://johnnylapasta.com/2021/03/01/alternatives-to-chaturanga-dandasana/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2021/02/dsc_1484.jpg</image:loc><image:title>DSC_1484</image:title></image:image><lastmod>2021-03-01T21:58:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2020/03/11/creating-a-yoga-playlist/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/03/dsc_9909.jpg</image:loc><image:title>DSC_9909</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/03/dsc_0018-1.jpg</image:loc><image:title>DSC_0018</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/03/dsc_9909-2.jpg</image:loc><image:title>DSC_9909 (2)</image:title></image:image><lastmod>2021-01-26T20:15:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2020/03/27/keep-it-moving-quarantine/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/03/johnny-la-pasta-living-room-moving-2.jpg</image:loc><image:title>Johnny La Pasta Living Room Moving (2)</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/03/johnny-la-pasta-living-room-moving-3.jpg</image:loc><image:title>Johnny La Pasta Living Room Moving (3)</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/03/johnny-la-pasta-living-room-moving.jpg</image:loc><image:title>Johnny La Pasta Living Room Moving</image:title></image:image><lastmod>2020-12-21T15:34:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2020/05/19/paleo-turkey-meatballs/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/05/img_0258-2-1.jpg</image:loc><image:title>Add the turkey to the bowl and using your hands mix well until all ingredients are evenly distributed through the turkey.</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/05/dsc_0192.jpg</image:loc><image:title>Paleo Turkey Meatballs Header</image:title></image:image><lastmod>2020-12-21T15:32:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2020/08/13/vegan-zoodle-pasta-salad/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/08/dsc_0410.jpg</image:loc><image:title>Vegan Zoodle Pasta Salad Bite 2</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/08/dsc_0408.jpg</image:loc><image:title>Vegan Zoodke Pasta Salad Bite</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/08/dsc_0388.jpg</image:loc><image:title>Vegan Zoodle Pasta Salad Hero Image 2</image:title><image:caption>Serve and enjoy! Makes a great summer lunch or dinner as well as a shareable side!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/08/dsc_0371.jpg</image:loc><image:title>Vegan Zoodle Pasta Salad Assembly</image:title><image:caption>Next, add the remaining ingredients and toss well. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/08/dsc_0369.jpg</image:loc><image:title>Vegan Zoodle Pasta Salad</image:title><image:caption>Toss the pesto and the zoodles together first to ensure all the zoodles are well coated in the sauce.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/08/dsc_0364.jpg</image:loc><image:title>Vegan Zoodle Pasta Salad Ingredients 3</image:title><image:caption>The full ingredient spread!
-Zoodles
-Cherry Tomatoes
-Red Onions
-Shredded Carrots
- Red Bell Pepper Slices
-Kalamata Olives
-Chickpeas
-Vegan Pesto</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/08/dsc_0352.jpg</image:loc><image:title>Vegan Zoodle Pasta Salad Spiralize</image:title><image:caption>Get a spiralizer to make zoodles, cucumber noodles, carrot noodles, and more!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/08/dsc_0341.jpg</image:loc><image:title>Vegan Zoodle Pasta Salad Ingredients 2</image:title><image:caption>All the ingredients except for the zoodles.
I use Trader Joe's Vegan Kale, Cashew, &amp; Basil Pesto. 
You can also make your own vegan pesto or find another brand. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/08/dsc_0337.jpg</image:loc><image:title>Vegan Zoodle Pasta Salad Ingredients 1</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/08/dsc_0382.jpg</image:loc><image:title>Vegan Zoodle Pasta Salad Hero Image 1</image:title></image:image><lastmod>2020-12-21T15:31:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2020/11/02/support-for-ra-yoga/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/11/dsc_0687.jpg</image:loc><image:title>DSC_0687</image:title></image:image><lastmod>2020-12-21T15:29:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/10/30/honey-roasted-carrot-and-parsnip-soup/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/parsnip-soup-clarindas-tea-room.jpg</image:loc><image:title>parsnip-soup-clarindas-tea-room</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/carrot-parsnip-soup-20.jpg</image:loc><image:title>carrot-parsnip-soup-20</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/carrot-parsnip-soup-19.jpg</image:loc><image:title>carrot-parsnip-soup-19</image:title><image:caption>Serve and enjoy! </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/carrot-parsnip-soup-18.jpg</image:loc><image:title>carrot-parsnip-soup-18</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/carrot-parsnip-soup-17.jpg</image:loc><image:title>carrot-parsnip-soup-17</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/carrot-parsnip-soup-16.jpg</image:loc><image:title>carrot-parsnip-soup-16</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/carrot-parsnip-soup-15.jpg</image:loc><image:title>carrot-parsnip-soup-15</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/carrot-parsnip-soup-14.jpg</image:loc><image:title>carrot-parsnip-soup-14</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/carrot-parsnip-soup-13.jpg</image:loc><image:title>carrot-parsnip-soup-13</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/carrot-parsnip-soup-12.jpg</image:loc><image:title>carrot-parsnip-soup-12</image:title><image:caption>Make it smooth!</image:caption></image:image><lastmod>2020-11-18T15:38:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/11/27/johnnys-tomato-soup/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/11/tomato-soup-8.png</image:loc><image:title>Tomato soup 8</image:title><image:caption>Serve and enjoy! </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/11/tomato-soup-7.jpg</image:loc><image:title>Tomato Soup 7</image:title><image:caption>Make sure it's creamy!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/11/tomato-soup-6.jpg</image:loc><image:title>Tomato Soup 6</image:title><image:caption>Fish out the bay leaf and puree the soup with an immersion blender or food processor. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/11/tomato-soup-5.jpg</image:loc><image:title>Tomato Soup 5</image:title><image:caption>Bring to boil. Cover and simmer for 30 minutes.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/11/tomato-soup-4.jpg</image:loc><image:title>Tomato Soup 4</image:title><image:caption>Give it a stir!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/11/tomato-soup-3.jpg</image:loc><image:title>Tomato Soup 3</image:title><image:caption>Add the cannellini beans, crushed tomatoes, tomato paste, vegetable stock, rosemary, red pepper flakes and bay leaf.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/11/tomato-soup-2.jpg</image:loc><image:title>Tomato Soup 2</image:title><image:caption>Once tender, add the garlic and cook a minute longer.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/11/tomato-soup-1.jpg</image:loc><image:title>Tomato Soup 1</image:title><image:caption>Saute the onions and carrots.</image:caption></image:image><lastmod>2020-10-04T17:18:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2019/01/16/fun-yoga-transitions/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/01/61a9775.jpg</image:loc><image:title>_61A9775</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/01/fun-yoga-transitions-johnny-newnes.jpg</image:loc><image:title>fun yoga transitions johnny newnes</image:title></image:image><lastmod>2020-09-03T17:39:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2020/08/31/fun-yoga-transitions-2/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/08/61a9796.jpg</image:loc><image:title>_61A9796</image:title></image:image><lastmod>2020-08-31T22:30:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2020/07/29/favorite-music-artists-for-yoga-playlists/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/07/be689-d5964f_468f0b3c4133459ba67464011b1fbcfemv2_d_2048_2048_s_2.jpg</image:loc><image:title>d5964f_468f0b3c4133459ba67464011b1fbcfe~mv2_d_2048_2048_s_2</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/07/dsc_0304.jpg</image:loc><image:title>DSC_0304</image:title></image:image><lastmod>2020-07-29T14:04:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/08/15/fig-goat-cheese-prosciutto-and-arugula-pizza/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/fig-pizza-15.jpg</image:loc><image:title>Fig Pizza 15</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/fig-pizza-14.jpg</image:loc><image:title>Fig Pizza 14</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/fig-pizza-13.jpg</image:loc><image:title>Fig Pizza 13</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/fig-pizza-12.jpg</image:loc><image:title>Fig Pizza 12</image:title><image:caption>Serve and MANGIA MANGIA!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/fig-pizza-11.jpg</image:loc><image:title>Fig Pizza 11</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/fig-pizza-10.jpg</image:loc><image:title>Fig Pizza 10</image:title><image:caption>Top with arugula. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/fig-pizza-9.jpg</image:loc><image:title>Fig Pizza 9</image:title><image:caption>Top with more basil.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/fig-pizza-8.jpg</image:loc><image:title>Fig Pizza 8</image:title><image:caption>Bake 20-25 minutes at 450 F until this happens!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/fig-pizza-7.jpg</image:loc><image:title>Fig Pizza 7</image:title><image:caption>Lay down the torn prosciutto.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/fig-pizza-5.jpg</image:loc><image:title>Fig Pizza 5</image:title><image:caption>Layer over the fig slices.</image:caption></image:image><lastmod>2020-06-23T20:29:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2020/03/19/virtual-yoga-with-johnny-la-pasta/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/03/61a9754.jpg</image:loc><image:title>_61A9754</image:title></image:image><lastmod>2020-06-19T15:03:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2020/04/05/quarantine-reading-round-up-of-johnny-la-pasta/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/04/dsc_9882.jpg</image:loc><image:title>DSC_9882</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/04/bolognese-9.jpg</image:loc><image:title>bolognese-9</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/04/tomato-soup-7.jpg</image:loc><image:title>tomato-soup-7</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/04/carbonara-7.jpg</image:loc><image:title>carbonara-7</image:title></image:image><lastmod>2020-06-19T15:02:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2020/06/18/vitamin-bounty/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2020/06/dsc_0194.jpg</image:loc><image:title>DSC_0194</image:title></image:image><lastmod>2020-06-18T15:13:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2019/05/23/traveling-solo/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/05/dsc_8183.jpg</image:loc><image:title>DSC_8183</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/05/dsc_9188-2.jpg</image:loc><image:title>DSC_9188 (2)</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/05/dsc_7920.jpg</image:loc><image:title>DSC_7920</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/05/img_1782.jpg</image:loc><image:title>IMG_1782</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/05/dsc_9350-2.jpg</image:loc><image:title>DSC_9350 (2)</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/05/dsc_9507.jpg</image:loc><image:title>DSC_9507</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/05/img_1335-2.jpg</image:loc><image:title>DCIM109GOPROGOPR1268.JPG</image:title><image:caption>DCIM109GOPROGOPR1268.JPG</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/05/dsc_8985-2.jpg</image:loc><image:title>DSC_8985 (2)</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/05/dsc_8206.jpg</image:loc><image:title>DSC_8206</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/05/dsc_8491.jpg</image:loc><image:title>DSC_8491</image:title></image:image><lastmod>2020-04-01T04:12:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/06/27/8-things-fit-people-do/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/8-angle.jpg</image:loc><image:title>8 angle</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/yes.gif</image:loc><image:title>yes</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/sad-panda.gif</image:loc><image:title>sad panda</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/no.gif</image:loc><image:title>no</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/food.gif</image:loc><image:title>food</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/eat.gif</image:loc><image:title>eat</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/hikin.gif</image:loc><image:title>hikin</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/sleep.gif</image:loc><image:title>sleep</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/sprinkler-2.gif</image:loc><image:title>sprinkler 2</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/sprinkler.gif</image:loc><image:title>sprinkler</image:title></image:image><lastmod>2020-04-01T04:10:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/10/08/stuffed-acorn-squash/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/stuffed-acorn-squash-022.jpg</image:loc><image:title>Stuffed Acorn Squash 022</image:title><image:caption>Serve alongside a green salad and some wine. Enjoy! </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/stuffed-acorn-squash-019.jpg</image:loc><image:title>Stuffed Acorn Squash 019</image:title><image:caption>Look at that! Bake until the cheese is melted, bubbling, and browned. Allow to cool just a few minutes. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/stuffed-acorn-squash-018.jpg</image:loc><image:title>Stuffed Acorn Squash 018</image:title><image:caption>Cover completely with the cheese and return to the oven. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/stuffed-acorn-squash-017.jpg</image:loc><image:title>Stuffed Acorn Squash 017</image:title><image:caption>Stuff with the mixture from the pan until the cavity is full and the mix is slightly doming out. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/stuffed-acorn-squash-016.jpg</image:loc><image:title>Stuffed Acorn Squash 016</image:title><image:caption>Remove the squash from the oven and turn over. The inside will have nice caramelization. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/stuffed-acorn-squash-014.jpg</image:loc><image:title>Stuffed Acorn Squash 014</image:title><image:caption>Add the sausage and break up the meat into small chunks, cook until browned. Then add the garlic, sage, and red pepper flakes. Add the wine and cook until liquid is evaporated. Finally, stir in the bread crumbs. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/stuffed-acorn-squash-011.jpg</image:loc><image:title>Stuffed Acorn Squash 011</image:title><image:caption>Heat the olive oil and add the onions, celery, and apples. Cook until tender. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/stuffed-acorn-squash-008.jpg</image:loc><image:title>Stuffed Acorn Squash 008</image:title><image:caption>Turn over so the skin side is up, drizzle with more olive oil and sprinkle with more salt and pepper. Place in the oven like this and bake for 35-40 minutes until the skin is easily pierced with a knife. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/stuffed-acorn-squash-007.jpg</image:loc><image:title>Stuffed Acorn Squash 007</image:title><image:caption>Drizzle with olive, sprinkle with salt and pepper. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/stuffed-acorn-squash-005.jpg</image:loc><image:title>Stuffed Acorn Squash 005</image:title><image:caption>Remove the seeds and dig out the cavity a bit deeper. </image:caption></image:image><lastmod>2020-03-11T00:47:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/10/06/7-johnny-la-pasta-recipes-to-make-this-fall/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/dsc_9781.jpg</image:loc><image:title>DSC_9781</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/bolognese-8.jpg</image:loc><image:title>bolognese-8</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/tomato-soup-7.jpg</image:loc><image:title>tomato-soup-7</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/garlic-rosemary-chicken-011.jpg</image:loc><image:title>garlic-rosemary-chicken-011</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/butternut-brussels-bacon-pizza-1.jpg</image:loc><image:title>butternut-brussels-bacon-pizza-1</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/vegan-chili-12.jpg</image:loc><image:title>vegan-chili-12</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/stuffed-acorn-squash-022.jpg</image:loc><image:title>stuffed-acorn-squash-022</image:title></image:image><lastmod>2020-01-11T14:26:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2019/02/22/snack-time/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/02/img_9762.jpg</image:loc><image:title>IMG_9762</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/01/johnny-and-snacks.jpg</image:loc><image:title>Johnny and Snacks</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/01/hardboiled-eggs-and-avocado.jpg</image:loc><image:title>hardboiled eggs and avocado</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/01/vegetables-and-hummus.jpg</image:loc><image:title>vegetables and hummus</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/01/almonds.jpg</image:loc><image:title>almonds</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/01/perfect-bar-peanut-butter-406-1.jpg</image:loc><image:title>perfect-bar-peanut-butter-406-1</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/01/orgain-shake.jpg</image:loc><image:title>orgain shake</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/01/orgain-powder.jpg</image:loc><image:title>orgain powder</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/01/apples-and-peanut-butter.jpg</image:loc><image:title>apples and peanut butter</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2019/01/perfect-bar.jpg</image:loc><image:title>perfect bar</image:title></image:image><lastmod>2019-07-23T22:47:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/03/13/butternut-brussels-and-bacon-pizza/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/butternut-brussels-bacon-pizza-1.jpg</image:loc><image:title>Butternut Brussels Bacon Pizza 1</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/butternut-brussels-bacon-pizza-2.jpg</image:loc><image:title>Butternut Brussels Bacon Pizza 2</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/eat-pray-love-pizza.gif</image:loc><image:title>eat pray love pizza</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/butternut-brussels-bacon-pizza-020.jpg</image:loc><image:title>Butternut Brussels Bacon Pizza 020</image:title><image:caption>Cut and serve in rustic slices!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/butternut-brussels-bacon-pizza-016.jpg</image:loc><image:title>Butternut Brussels Bacon Pizza 016</image:title><image:caption>Slide onto cutting board....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/butternut-brussels-bacon-pizza-014.jpg</image:loc><image:title>Butternut Brussels Bacon Pizza 014</image:title><image:caption>Bake 15-20 minutes until cheese is melted and gooey and the outer rim of the dough is golden brown...</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/butternut-brussels-bacon-pizza-013.jpg</image:loc><image:title>Butternut Brussels Bacon Pizza 013</image:title><image:caption>Finish with cheese!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/butternut-brussels-bacon-pizza-012.jpg</image:loc><image:title>Butternut Brussels Bacon Pizza 012</image:title><image:caption>Top with bacon....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/butternut-brussels-bacon-pizza-010.jpg</image:loc><image:title>Butternut Brussels Bacon Pizza 010</image:title><image:caption>Top with squash and Brussels sprouts...</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/butternut-brussels-bacon-pizza-009.jpg</image:loc><image:title>Butternut Brussels Bacon Pizza 009</image:title><image:caption>Top with caramelized onions....</image:caption></image:image><lastmod>2019-05-23T02:52:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2018/11/07/my-tips-for-staying-healthy-this-flu-season/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/11/67a792e0-144d-47c6-a604-cbd38ca76761.jpg</image:loc><image:title>67A792E0-144D-47C6-A604-CBD38CA76761</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/11/img_0716.jpg</image:loc><image:title>IMG_0716</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/11/img_0702.jpg</image:loc><image:title>IMG_0702</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/10/16x9-oregano-spotlight-lifestyle-us-english-web.jpg</image:loc><image:title>16x9-oregano-spotlight-lifestyle-us-english-web</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/10/on_guard_1400x.png</image:loc><image:title>on_guard_1400x</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/10/71elsohqxnl-_sy355_.jpg</image:loc><image:title>71elSOHQxnL._SY355_</image:title></image:image><lastmod>2019-05-23T02:49:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/contact-2/</loc><lastmod>2019-02-04T22:07:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://johnnylapasta.com/2018/12/06/comfort-foods-for-the-holiday-season/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/12/bolognese-10.jpg</image:loc><image:title>Bolognese 10</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/12/bolognese-9.jpg</image:loc><image:title>Bolognese 9</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/11/christmas-biscotti-14.jpg</image:loc><image:title>Christmas Biscotti 14</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/11/tomato-soup-7.jpg</image:loc><image:title>Tomato Soup 7</image:title></image:image><lastmod>2019-01-04T15:10:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/12/12/an-easy-bolognese-sauce-for-your-comfort/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/12/bolognese-8.jpg</image:loc><image:title>Bolognese 8</image:title><image:caption>Serve with pasta or spaghetti squash. Sprinkle with additional cheese and parsley. Enjoy!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/12/bolognese-7.jpg</image:loc><image:title>Bolognese 7</image:title><image:caption>Stir together. Allow to come to a simmer. Reduce the heat the medium-low and cook uncovered for 45 minutes to an hour until sauce is slightly thickened. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/12/bolognese-6.jpg</image:loc><image:title>Bolognese 6</image:title><image:caption>. Add the crushed tomatoes, tomato paste, remaining 1 tablespoon of garlic, half the parsley, the basil, the bay leaf, the red pepper flakes, a pinch more salt and pepper, and half of the pecorino cheese.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/12/bolognese-5.jpg</image:loc><image:title>bolognese 5</image:title><image:caption>Add the wine and cook until completely evaporated. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/12/bolognese-4.jpg</image:loc><image:title>Bolognese 4</image:title><image:caption>Break up the meat into small chunks using the back of a wooden spoon. Cook until browned and crispy. About 7-8 minutes.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/12/bolognese-3.jpg</image:loc><image:title>Bolognese 3</image:title><image:caption>Add the pork and beef.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/12/bolognese-2.jpg</image:loc><image:title>Bolognese 2</image:title><image:caption>Add the carrots, celery, and 1 tablespoon of garlic and saute till tender.  About 3-4 minutes.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/12/bolognese-1.jpg</image:loc><image:title>Bolognese 1</image:title><image:caption>Saute onions till tender. About 5 minutes.  </image:caption></image:image><lastmod>2018-12-06T20:54:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/06/20/bleu-bbq-chicken-pizza/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/classic-bbq-pizza.jpg</image:loc><image:title>Classic BBQ Pizza</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/bbq-chicken-pizza-16.jpg</image:loc><image:title>BBQ Chicken Pizza 16</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/bbq-chicken-pizza-15.jpg</image:loc><image:title>BBQ Chicken Pizza 15</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/bbq-chicken-pizza-14.jpg</image:loc><image:title>BBQ Chicken Pizza 14</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/bbq-chicken-pizza-13.jpg</image:loc><image:title>BBQ Chicken Pizza 13</image:title><image:caption>Look at that PIZZA! </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/bbq-chicken-pizza-12.jpg</image:loc><image:title>BBQ Chicken Pizza 12</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/bbq-chicken-pizza-11.jpg</image:loc><image:title>BBQ Chicken Pizza 11</image:title><image:caption>Slide onto a cutting board. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/bbq-chicken-pizza-10.jpg</image:loc><image:title>BBQ Chicken Pizza 10</image:title><image:caption>Bake for 15-20 minutes until the crust is golden and the cheeses are gooey! In the last few minutes sprinkle with the herbs. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/bbq-chicken-pizza-9.jpg</image:loc><image:title>BBQ Chicken Pizza 9</image:title><image:caption>Arrange with the onions and peppers. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/bbq-chicken-pizza-8.jpg</image:loc><image:title>BBQ Chicken Pizza 8</image:title><image:caption>Arrange with the BBQ chicken.</image:caption></image:image><lastmod>2018-11-07T17:49:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/07/18/vegan-chocolate-peanut-butter-banana-nice-cream/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/07/vegan-chocolate-peanut-butter-ice-cream-71.jpg</image:loc><image:title>Vegan Chocolate Peanut Butter Ice Cream 7</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/07/vegan-chocolate-peanut-butter-ice-cream-10.jpg</image:loc><image:title>Vegan Chocolate Peanut Butter Ice Cream 10</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/07/vegan-chocolate-peanut-butter-ice-cream-91.jpg</image:loc><image:title>Vegan Chocolate Peanut Butter Ice Cream 9</image:title><image:caption>Serve and love!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/07/vegan-chocolate-peanut-butter-ice-cream-7.jpg</image:loc><image:title>Vegan Chocolate Peanut Butter Ice Cream 7</image:title><image:caption>Place back in bowl and freeze till hard....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/07/vegan-chocolate-peanut-butter-ice-cream-6.jpg</image:loc><image:title>Vegan Chocolate Peanut Butter Ice Cream 6</image:title><image:caption>Churn till smooth.....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/07/vegan-chocolate-peanut-butter-ice-cream-5.jpg</image:loc><image:title>Vegan Chocolate Peanut Butter Ice Cream 5</image:title><image:caption>Add cocoa powder and peanut butter....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/07/vegan-chocolate-peanut-butter-ice-cream-4.jpg</image:loc><image:title>Vegan Chocolate Peanut Butter Ice Cream 4</image:title><image:caption>Add more banana in batches....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/07/vegan-chocolate-peanut-butter-ice-cream-3.jpg</image:loc><image:title>Vegan Chocolate Peanut Butter Ice Cream 3</image:title><image:caption>Started to churn....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/07/vegan-chocolate-peanut-butter-ice-cream-2jpg.jpg</image:loc><image:title>Vegan Chocolate Peanut Butter Ice Cream 2JPG</image:title><image:caption>Bananas into food processor...</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/07/vegan-chocolate-peanut-butter-ice-cream-1.jpg</image:loc><image:title>Vegan Chocolate Peanut Butter Ice Cream 1</image:title><image:caption>Chop bananas and freeze....</image:caption></image:image><lastmod>2018-11-07T17:48:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/09/26/friend-time-activities-that-arent-just-drinks-and-dinner/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/walk-1.jpg</image:loc><image:title>walk-1</image:title><image:caption>Group of woman walking</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/group-fitness-3.gif</image:loc><image:title>group-fitness-3</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/art-night-3.jpg</image:loc><image:title>1_COLORING_ADULTS_BLV_10</image:title><image:caption>Visitors color in pages during an adult coloring night at the Market 65 restaurant in Columbus, Ohio on November 20, 2014. The evening was created to promote "The Columbus Ohio Coloring and Activty Book" created by Katie Barron. The book features various Columbus scenes that encourage the artist to color in their own ideas about what shade the subject should be. The adult coloring nights allow guests to drink wine and talk while they color the pages. (Columbus Dispatch photo by Brooke LaValley)</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/friends-cooking-1.png</image:loc><image:title>friends-cooking-1</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/group-fitnes-3.gif</image:loc><image:title>group-fitnes-3</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/art-night-2.gif</image:loc><image:title>art-night-2</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/game-night.gif</image:loc><image:title>game-night</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/pokemon-4.jpg</image:loc><image:title>pokemon-4</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/walk-2.gif</image:loc><image:title>walk-2</image:title></image:image><lastmod>2018-11-07T17:46:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/10/07/adventure-to-paris-and-munich-2015/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/080.jpg</image:loc><image:title>080</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/italian-family.jpg</image:loc><image:title>Italian Family</image:title><image:caption>Met this really kind Italian family on the boat on the Seine River cruise. I was able to speak Italian to them which is how the conversation started and then we carried on in a half Italian/half English conversation. Wonderful people to meet and befriend!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/503.jpg</image:loc><image:title>503</image:title><image:caption>Met Gabriella and Lisa from Canada at Versailles and end up exploring the entire Chateau and grounds with them. We even rented a golf cart together and drove around because Versailles is unbelievably huge. We had a really great time and I was so grateful to get to spend the day with them. (Eyes are closed because it was bright as hell)</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/259.jpg</image:loc><image:title>259</image:title><image:caption>Met Brandy and Matt from NYC in line at the Louvre one morning and spent the rest of the day with them. Such great people that I had a lot of fun with. Very happy to have met them. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/624.jpg</image:loc><image:title>624</image:title><image:caption>View from the Oktoberfest Ferris Wheel.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/622.jpg</image:loc><image:title>622</image:title><image:caption>Bomb Bratwurst!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/600.jpg</image:loc><image:title>600</image:title><image:caption>The Hofbrauhaus tent.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/607.jpg</image:loc><image:title>607</image:title><image:caption>Inside the Augustiner tent. Insane how many people were there!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/594.jpg</image:loc><image:title>594</image:title><image:caption>The gang in our lederhosen heading into Oktoberfest! </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/leter-of-beer-in-munich.jpg</image:loc><image:title>Leter of Beer in Munich</image:title><image:caption>My liter of beer at the pub!</image:caption></image:image><lastmod>2018-07-19T03:22:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2017/05/26/a-paella-experience/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/05/spanish-paella.jpg</image:loc><image:title>Spanish Paella</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/05/paella-18.jpg</image:loc><image:title>Paella 18</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/05/paella-selfie.jpg</image:loc><image:title>Paella Selfie</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/05/paella-16.jpg</image:loc><image:title>Paella 16</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/05/paella-15.jpg</image:loc><image:title>Paella 15</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/05/paella-14.jpg</image:loc><image:title>Paella 14</image:title><image:caption>All done!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/05/paella-11.jpg</image:loc><image:title>Paella 11</image:title><image:caption>Everything in! </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/05/paella-9.jpg</image:loc><image:title>Paella 9</image:title><image:caption>Cooking it all together and toasting the rice. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/05/paella-8.jpg</image:loc><image:title>Paella 8</image:title><image:caption>The meat is moved outward, and other ingredients are added to the pan at the center.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/05/paella-7.jpg</image:loc><image:title>Paella 7</image:title><image:caption>Cooking the chicken next.</image:caption></image:image><lastmod>2018-07-18T17:08:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2017/11/05/vancouver/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/11/o.jpg</image:loc><image:title>o</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/11/prado.jpg</image:loc><image:title>prado</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/11/prado-2.jpg</image:loc><image:title>prado 2</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/11/flying-pig-4.jpg</image:loc><image:title>flying pig 4</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/11/flying-pig-3.jpg</image:loc><image:title>flying pig 3</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/11/flying-pig-2.jpg</image:loc><image:title>flying pig 2</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/11/flying-pig-1.jpg</image:loc><image:title>flying pig 1</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/11/gvi_-2.jpg</image:loc><image:title>gvi_-2</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/11/granville-island-public-market-granville-island-vancouver-canada_main1.jpg</image:loc><image:title>granville-island-public-market-granville-island-vancouver-canada_main</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/11/g-market.jpg</image:loc><image:title>g market</image:title></image:image><lastmod>2018-07-18T17:05:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/03/23/pasta-primavera/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/food-jennifer-lawrence.gif</image:loc><image:title>food jennifer lawrence</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/flower.gif</image:loc><image:title>flower</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/pasta-primavera-017.jpg</image:loc><image:title>pasta primavera 017</image:title><image:caption>Mmmmm fresh and creamy! Hello spring! </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/pasta-primavera-016.jpg</image:loc><image:title>pasta primavera 016</image:title><image:caption>Add the cheeses and basil, toss well until the cheese is melted and everything coated and it is creamy!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/pasta-primavera-014.jpg</image:loc><image:title>pasta primavera 014</image:title><image:caption>Add the drained pasta, asparagus, and sugar snap peas. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/pasta-primavera-013.jpg</image:loc><image:title>pasta primavera 013</image:title><image:caption>Add the tender roast vegetables to the pasta bowl.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/pasta-primavera-011.jpg</image:loc><image:title>pasta primavera 011</image:title><image:caption>Toss the asparagus and sugar snap peas right into the pasta water the last few minutes of cooking.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/pasta-primavera-010.jpg</image:loc><image:title>pasta primavera 010</image:title><image:caption>Get your asparagus and sugar snaps ready.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/pasta-primavera-009.jpg</image:loc><image:title>pasta primavera 009</image:title><image:caption>Pasta Mustache! But seriously, farfalle is the best for this. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/pasta-primavera-007.jpg</image:loc><image:title>pasta primavera 007</image:title><image:caption>Boil the pasta.</image:caption></image:image><lastmod>2018-07-18T17:00:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2017/03/08/warrior-yoga-class/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/03/celtic-playlist-31.png</image:loc><image:title>Celtic Playlist 3</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/03/celtic-playlist-21.png</image:loc><image:title>Celtic Playlist 2</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/03/celtic-playlist-3.png</image:loc><image:title>Celtic Playlist 3</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/03/celtic-playlist-2.png</image:loc><image:title>Celtic Playlist 2</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/03/celtic-playlist-1.png</image:loc><image:title>Celtic Playlist 1</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/11/scottish-yoga-warrior-pose.jpg</image:loc><image:title>Scottish Yoga Warrior Pose</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/11/celtic-playlist-3.png</image:loc><image:title>celtic-playlist-3</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/11/celtic-playlist-2.png</image:loc><image:title>celtic-playlist-2</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/11/celtic-playlist-1.png</image:loc><image:title>celtic-playlist-1</image:title></image:image><lastmod>2018-07-18T16:59:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2018/03/13/slow-cooker-vegan-lentil-spinach-stew/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/03/img_6502.jpg</image:loc><image:title>IMG_6502</image:title></image:image><lastmod>2018-07-18T16:58:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/reviews/</loc><lastmod>2018-07-16T23:14:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://johnnylapasta.com/2018/04/11/what-to-remember-when-you-start-to-doubt-yourself-as-a-yoga-teacher-on-elephant-journal/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/04/johnnynewnes-9.jpg</image:loc><image:title>JohnnyNewnes-9</image:title></image:image><lastmod>2018-04-11T23:37:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/01/17/vegan-cauliflower-mushroom-and-red-bean-chili/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/vegan-chili-6.jpg</image:loc><image:title>Vegan Chili 6</image:title><image:caption>Add the mushrooms and cook another 3 minutes, add the garlic and cook 1 minute...</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/vegan-chili-7.jpg</image:loc><image:title>Vegan Chili 7</image:title><image:caption>Add the cauliflower and sage, season with additional salt and pepper, stir to combine...</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/vegan-chili-4.jpg</image:loc><image:title>Vegan Chili 4</image:title><image:caption>Lots of veggies....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/vegan-chili-13.jpg</image:loc><image:title>Vegan Chili 13</image:title><image:caption>You've got yourself some hearty Vegan Chili!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/vegan-chili-14.jpg</image:loc><image:title>Vegan Chili 14</image:title><image:caption>Enjoy!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/vegan-chili-8.jpg</image:loc><image:title>Vegan Chili 8</image:title><image:caption>Add the spices....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/vegan-chili-5.jpg</image:loc><image:title>Vegan Chili 5</image:title><image:caption>Saute the onions, carrots, celery, and pepper, cook until tender, about 4 minutes...</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/vegan-chili-2.jpg</image:loc><image:title>Vegan Chili 2</image:title><image:caption>Cut, break up, or use the food processor (recommended) to get your cauliflower to the consistency of ground meat...</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/vegan-chili-3.jpg</image:loc><image:title>Vegan Chili 3</image:title><image:caption>Chunky mushrooms....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/vegan-chili-9.jpg</image:loc><image:title>Vegan Chili 9</image:title><image:caption>Mix and cook for 2 minutes....</image:caption></image:image><lastmod>2018-03-22T00:37:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2017/01/29/winter-vegetable-bowl/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/01/winter-veggie-bowl-6.jpg</image:loc><image:title>winter-veggie-bowl-6</image:title><image:caption>Toss with the vinaigrette and cranberries. Serve!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/01/winter-5.jpg</image:loc><image:title>winter-5</image:title><image:caption>Add even amount of veggies, beans, and kale to each bowl. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/01/winter-bowl-5.jpg</image:loc><image:title>winter-bowl-5</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/01/winter-bowl-4.jpg</image:loc><image:title>winter-bowl-4</image:title><image:caption>Put the beans and kale in a pan and heat in oven in the last 5 minutes of cooking. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/01/winter-bowl-3.jpg</image:loc><image:title>winter-bowl-3</image:title><image:caption>Make the vinaigrette in a bowl. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/01/winter-bowl-2.jpg</image:loc><image:title>winter-bowl-2</image:title><image:caption>Roast until tender! </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/01/winter-bowl-1.jpg</image:loc><image:title>winter-bowl-1</image:title><image:caption>Arrange veggies on a baking sheet, drizzle with olive oil, sprinkle with salt and pepper. </image:caption></image:image><lastmod>2018-03-22T00:35:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2017/12/07/slow-cooker-osso-bucco/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/12/osso-bucco-121.jpg</image:loc><image:title>Osso Bucco 12</image:title><image:caption>Serve!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/12/osso-bucco-10.jpg</image:loc><image:title>Osso Bucco 10</image:title><image:caption>Top with gremolatta....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/12/osso-bucco-9.jpg</image:loc><image:title>Osso Bucco 9</image:title><image:caption>Plate.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/12/osso-bucco-8.jpg</image:loc><image:title>Osso Bucco 8</image:title><image:caption>Cook it till its a yummy stew like this!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/12/osso-bucco-7.jpg</image:loc><image:title>Osso Bucco 7</image:title><image:caption>Make your gremolatta...</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/12/osso-bucco-6.jpg</image:loc><image:title>Osso Bucco 6</image:title><image:caption>Add to the slow cooker with herbs, spices, and stock....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/12/osso-bucco-5.jpg</image:loc><image:title>Osso Bucco 5</image:title><image:caption>Add in tomato paste and coat vegetables....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/12/osso-bucco-4.jpg</image:loc><image:title>Osso Bucco 4</image:title><image:caption>Cook your veggies until tender...</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/12/osso-bucco-3.jpg</image:loc><image:title>Osso Bucco 3</image:title><image:caption>Put in the slow cooker....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/12/osso-bucco-2.jpg</image:loc><image:title>Osso Bucco 2</image:title><image:caption>Brown your chicken or turkey...</image:caption></image:image><lastmod>2018-03-22T00:30:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2018/03/09/fck-the-crazy-voices-in-your-head-on-elephant-journal/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/03/photo-1507482039734-61a54c38a811.jpg</image:loc><image:title>photo-1507482039734-61a54c38a811</image:title></image:image><lastmod>2018-03-09T00:07:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2018/02/28/27/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/02/img_5754.jpg</image:loc><image:title>IMG_5754</image:title></image:image><lastmod>2018-02-28T17:57:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/johnny/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2018/01/johnny-newnes-park-photoshoot-14.jpg</image:loc><image:title>Johnny Newnes Park Photoshoot-14</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/05/johnny1.jpg</image:loc><image:title>Johnny</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/05/johnny.jpg</image:loc><image:title>Johnny</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/05/about-johnny_011.jpg</image:loc><image:title>About Johnny_01</image:title></image:image><lastmod>2018-01-06T04:12:21+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://johnnylapasta.com/2015/08/11/summer-spaghetti/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/spaghetti-toss.jpg</image:loc><image:title>Spaghetti Toss</image:title><image:caption>Add the cooked spaghetti.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/ss-2.jpg</image:loc><image:title>ss 2</image:title><image:caption>Make the lemon dressing for the pasta directly in your pasta bowl. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/roast-shrimp-e1439267393730.jpg</image:loc><image:title>Roast Shrimp</image:title><image:caption>Roast your shrimp. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/boil-your-spaghetti.jpg</image:loc><image:title>boil your spaghetti</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/photo1-e1439267260386.jpg</image:loc><image:title>Boiling Spaghetti</image:title><image:caption>Boil your spaghetti.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/summer-spaghetti-veggies.jpg</image:loc><image:title>summer spaghetti veggies</image:title><image:caption>Roast the veggies. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/summer-spaghetti.png</image:loc><image:title>Summer Spaghetti</image:title><image:caption>Toss it all together and have an incredible summer dinner! </image:caption></image:image><lastmod>2017-12-06T20:50:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/08/11/johnnys-frittata/</loc><lastmod>2017-12-06T20:49:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2017/09/09/slow-cooker-chicken-adobo/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/08/adobo-7.jpg</image:loc><image:title>adobo 7</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/08/adobo-6.jpg</image:loc><image:title>adobo 6</image:title><image:caption>Serve and enjoy! </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/08/adobo-5.jpg</image:loc><image:title>adobo 5</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/08/adobo-4.jpg</image:loc><image:title>adobo 4</image:title><image:caption>Cook on low for 4 hours or on high for 2 hours....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/08/adobo-3.jpg</image:loc><image:title>adobo 3</image:title><image:caption>Pour and sprinkle everything on top of the chicken. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/08/adobo-2.jpg</image:loc><image:title>adobo 2</image:title><image:caption>Key ingredient! Found in your ethnic foods isle.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/08/adobo-1.jpg</image:loc><image:title>adobo 1</image:title><image:caption>Place chicken in slow cooker...</image:caption></image:image><lastmod>2017-12-06T20:45:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2017/09/09/cilantro-lime-cauliflower-rice/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/08/cauliflower-rice-8.jpg</image:loc><image:title>cauliflower rice 8</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/08/cauliflower-rice-7.jpg</image:loc><image:title>cauliflower rice 7</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/08/cauliflower-rice-6.jpg</image:loc><image:title>cauliflower rice 6</image:title><image:caption>Add cilantro and mix!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/08/cauliflower-rice-5.jpg</image:loc><image:title>cauliflower rice 5</image:title><image:caption>Turn eat off an add lime juice and zest....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/08/cauliflower-rice-4.jpg</image:loc><image:title>cauliflower rice 4</image:title><image:caption>Sprinkle with salt, pepper, and garlic powder. Mix and cook several more minutes...</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/08/cauliflower-rice-3.jpg</image:loc><image:title>cauliflower rice 3</image:title><image:caption>Add the cauliflower rice....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/08/cauliflower-rice-2.jpg</image:loc><image:title>cauliflower rice 2</image:title><image:caption>You can make your own cauliflower rice, but really...</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/08/cauliflower-rice-1.jpg</image:loc><image:title>cauliflower rice 1</image:title><image:caption>Saute your onions... </image:caption></image:image><lastmod>2017-09-27T01:35:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/dinner/</loc><lastmod>2017-09-27T01:32:42+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://johnnylapasta.com/the-blog/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/05/sunset.png</image:loc><image:title>Sunset</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/05/johnnynewnes-12.jpg</image:loc><image:title>JohnnyNewnes-12</image:title></image:image><lastmod>2017-09-21T15:46:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://johnnylapasta.com/breakfast/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/09/frittata.png</image:loc><image:title>Frittata</image:title></image:image><lastmod>2017-09-05T19:33:35+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://johnnylapasta.com/2017/06/22/hydration-hydration-hydration/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/06/colorful-1846051_1920.jpg</image:loc><image:title>colorful-1846051_1920</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/06/water-791235_1920.jpg</image:loc><image:title>water-791235_1920</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/06/drink-1887305_1922.jpg</image:loc><image:title>drink-1887305_1922</image:title></image:image><lastmod>2017-06-22T19:55:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/fun-facts-about-johnny/</loc><lastmod>2017-06-14T04:04:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://johnnylapasta.com/2016/12/31/healthy-food-swaps/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/12/truvia.jpg</image:loc><image:title>truvia</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/12/pesto-zoodles-shrimp-recipe-3.jpg</image:loc><image:title>pesto-zoodles-shrimp-recipe-3</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/12/cauliflower-rice-004_680.jpg</image:loc><image:title>cauliflower-rice-004_680</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/12/sweet-potato-bread.png</image:loc><image:title>sweet-potato-bread</image:title></image:image><lastmod>2017-05-26T03:46:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2017/03/19/spring-is-sprung/</loc><lastmod>2017-05-26T03:45:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2017/04/06/spaghetti-alla-carbonara/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/04/carbonara-7.jpg</image:loc><image:title>Carbonara 7</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/04/carbonara-6.jpg</image:loc><image:title>Carbonara 6</image:title><image:caption>Spaghetti alla Carbonara! </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/04/carbonara-5.jpg</image:loc><image:title>Carbonara 5</image:title><image:caption>Place in bowls, add the bacon/pancetta, then more cheese and any garnishes you want. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/04/carbonara-4.jpg</image:loc><image:title>Carbonara 4</image:title><image:caption>Cook the sauce over the pasta water, then add the pasta and more cheese. Mix until the noodles are coated and silky!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/04/carbonara-3.jpg</image:loc><image:title>Carbonara 3</image:title><image:caption>Mix it till it creates a thick, yellow cream....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/04/carbonara-2.jpg</image:loc><image:title>Carbonara 2</image:title><image:caption>Add the cheese.....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/04/carbonara-1.jpg</image:loc><image:title>Carbonara 1</image:title><image:caption>Crack the eggs into the bottom of a glass bowl...</image:caption></image:image><lastmod>2017-04-08T16:58:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/03/16/shepherds-pie/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/irish-tonight.gif</image:loc><image:title>irish tonight</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/shepherds-pie.jpg</image:loc><image:title>Shepherds Pie</image:title><image:caption>Followed by cheese layer and baked! </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/shepherds-pie-6.jpg</image:loc><image:title>Shepherds Pie 6</image:title><image:caption>Followed by potato layer!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/shepherds-pie-5.jpg</image:loc><image:title>Shepherds Pie 5</image:title><image:caption>Meat layer!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/shepherds-pie-4.jpg</image:loc><image:title>Shepherds Pie 4</image:title><image:caption>Meat, veggies and Beer!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/shepherds-pie-3.jpg</image:loc><image:title>Shepherds Pie 3</image:title><image:caption>Meat and beer!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/shepherds-pie-2.jpg</image:loc><image:title>Shepherds Pie 2</image:title><image:caption>Mash em and mix em with cheese! </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/shepherds-pie-1.jpg</image:loc><image:title>Shepherds Pie 1</image:title><image:caption>Potatoes! </image:caption></image:image><lastmod>2017-03-19T15:38:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2017/03/01/age-26/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2017/03/me-3.jpg</image:loc><image:title>me-3</image:title></image:image><lastmod>2017-03-01T00:21:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/08/21/giada-vegas-restaurant-review/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/giada-collage.jpg</image:loc><image:title>Giada Collage</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/giada-signature.jpg</image:loc><image:title>Giada Signature</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/giada-tart.jpg</image:loc><image:title>Giada Tart</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/giada-cookies.jpg</image:loc><image:title>Giada Cookies</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/giada-pappardelle.jpg</image:loc><image:title>Giada Pappardelle</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/giada-spaghetti.jpg</image:loc><image:title>Giada Spaghetti</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/giada-dates.jpg</image:loc><image:title>Giada Dates</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/giada-crostini.jpg</image:loc><image:title>Giada Crostini</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/giada-artichokes.jpg</image:loc><image:title>Giada Artichokes</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/giada-bread.jpg</image:loc><image:title>Giada Bread</image:title></image:image><lastmod>2017-02-11T17:36:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/09/10/balsamic-glazed-salmon/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/09/balsamic-glazed-salmon.jpg</image:loc><image:title>balsamic glazed salmon</image:title></image:image><lastmod>2017-02-11T17:32:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/10/19/garlic-rosemary-chicken/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/garlic-rosemary-chicken-011.jpg</image:loc><image:title>Garlic Rosemary Chicken 011</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/garlic-rosemary-chicken-010.jpg</image:loc><image:title>Garlic Rosemary Chicken 010</image:title><image:caption>Serve with seasonal vegetables! It's Fall now so I served this chicken with Roasted Butternut Squash and Brussels Sprouts and steamed Green Beans!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/garlic-rosemary-chicken-008.jpg</image:loc><image:title>Garlic Rosemary Chicken 008</image:title><image:caption>Roast 35-40 minutes until the chicken is golden brown with crisped skin!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/garlic-rosemary-chicken-007.jpg</image:loc><image:title>Garlic Rosemary Chicken 007</image:title><image:caption>Place the lemon wedge in between the chicken pieces to help perfume and flavor while also helping to keep chicken tender.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/garlic-rosemary-chicken-006.jpg</image:loc><image:title>Garlic Rosemary Chicken 006</image:title><image:caption>Rub the ingredients all over the chicken making sure to get underneath the skin until all is distributed well. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/garlic-rosemary-chicken-005.jpg</image:loc><image:title>Garlic Rosemary Chicken 005</image:title><image:caption>Top with the rosemary, garlic, and lemon zest. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/garlic-rosemary-chicken-003.jpg</image:loc><image:title>Garlic Rosemary Chicken 003</image:title><image:caption>Drizzle with olive oil and sprinkle with salt and pepper. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/garlic-rosemary-chicken-001.jpg</image:loc><image:title>Garlic Rosemary Chicken 001</image:title><image:caption>Place the chicken on a baking sheet lined with foil.</image:caption></image:image><lastmod>2017-02-11T17:32:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/09/07/twists-and-transitions-yoga-class/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/09/johnnynewnes-12.jpg</image:loc><image:title>JohnnyNewnes-12</image:title></image:image><lastmod>2017-02-02T04:21:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/09/19/mantra-intention/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/namaste.png</image:loc><image:title>namaste</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/johnnynewnes-22.jpg</image:loc><image:title>johnnynewnes-22</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/yogaprayer.jpg</image:loc><image:title>yogaprayer</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/johnnynewnes-9.jpg</image:loc><image:title>johnnynewnes-9</image:title></image:image><lastmod>2016-12-31T21:14:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/10/14/build-hold-and-flow-yoga-class/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/w2.jpg</image:loc><image:title>W2</image:title></image:image><lastmod>2016-12-10T15:32:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/11/12/seasonal-eating/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/11/seasonality_chart_vegetables_0.jpg</image:loc><image:title>seasonality_chart_vegetables_0</image:title></image:image><lastmod>2016-12-10T15:31:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/01/03/moderation-balance-lifestyle/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/adopt-a-lifestyle2.jpg</image:loc><image:title>adopt a lifestyle</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/adopt-a-lifestyle1.jpg</image:loc><image:title>adopt a lifestyle</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/adopt-a-lifestyle.jpg</image:loc><image:title>adopt a lifestyle</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/bolognese-8.jpg</image:loc><image:title>Bolognese 8</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/johnnynewnes-22.jpg</image:loc><image:title>JohnnyNewnes-22</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/balanced_eating_plate.png</image:loc><image:title>balanced_eating_plate</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/balance.jpg</image:loc><image:title>Poise</image:title><image:caption>Symbol of scales is made of stones on the cliff</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/2016.png</image:loc><image:title>2016</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/johnnynewnes-36.jpg</image:loc><image:title>JohnnyNewnes-36</image:title></image:image><lastmod>2016-11-28T16:18:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/08/10/cafe-gratitude-review/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/cafe-gratitude-logo1.jpg</image:loc><image:title>cafe gratitude logo</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/cafe-gratitude-logo.jpg</image:loc><image:title>cafe gratitude logo</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/cafe-gratitude-cheesecake-2.jpg</image:loc><image:title>Cafe Gratitude Cheesecake 2</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/cafe-gratitude-warm-hearted.jpg</image:loc><image:title>Cafe Gratitude Warm Hearted</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/cafe-gratitude-fearless.jpg</image:loc><image:title>Cafe Gratitude Fearless</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/cafe-gratitude-feliz-2.jpg</image:loc><image:title>Cafe Gratitude Feliz 2</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/cafe-gratitude-patio.jpg</image:loc><image:title>Cafe Gratitude Patio</image:title><image:caption>Lots of room on the Newport Beach patio!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/cafe-gratitude-patio-2.jpg</image:loc><image:title>Cafe Gratitude Patio 2</image:title><image:caption>Nice patio!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/cafe-gratitude-interior-4.jpg</image:loc><image:title>Cafe Gratitude Interior 4</image:title><image:caption>Great bar too, feel free to grab a drink!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/cafe-gratitude-interior-3.jpg</image:loc><image:title>Cafe Gratitude Interior 3</image:title></image:image><lastmod>2016-11-28T16:17:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/11/20/how-to-not-lose-it-this-thanksgiving/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/11/heers.jpg</image:loc><image:title>heers</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/11/hydrate.gif</image:loc><image:title>hydrate</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/11/pie.jpg</image:loc><image:title>pie</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/11/seonds.jpg</image:loc><image:title>seonds</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/11/the-feast.jpg</image:loc><image:title>Homemade Turkey Thanksgiving Dinner</image:title><image:caption>Homemade Turkey Thanksgiving Dinner with Mashed Potatoes, Stuffing, and Corn</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/11/johnnynewnes-12.jpg</image:loc><image:title>johnnynewnes-12</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/11/so-much-food.jpg</image:loc><image:title>24304 Betty Crocker's Guide to Your First Thanksgiving</image:title><image:caption>24304 Betty Crocker's Guide to Your First Thanksgiving</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/11/thanksgiving-theme.jpg</image:loc><image:title>thanksgiving-theme</image:title></image:image><lastmod>2016-11-20T18:28:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/11/10/from-here/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/11/from-here.jpg</image:loc><image:title>from-here</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/11/liz.png</image:loc><image:title>liz</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/11/jk.png</image:loc><image:title>jk</image:title></image:image><lastmod>2016-11-11T02:05:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/10/06/vegan-pumpkin-nice-cream/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/pumpkin-nice-cream-9.jpg</image:loc><image:title>pumpkin-nice-cream-9</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/pumpkin-nice-cream-81.jpg</image:loc><image:title>pumpkin-nice-cream-8</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/pumpkin.gif</image:loc><image:title>pumpkin</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/pumpkin-nice-cream-8.jpg</image:loc><image:title>pumpkin-nice-cream-8</image:title><image:caption>Serve with more spices and crushed nuts or any of your favorite toppings and enjoy! </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/pumpkin-nice-cream-7.jpg</image:loc><image:title>pumpkin-nice-cream-7</image:title><image:caption>Freeze it! </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/pumpkin-nice-cream-5.jpg</image:loc><image:title>pumpkin-nice-cream-5</image:title><image:caption>Put it in a bowl. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/pumpkin-nice-cream-4.jpg</image:loc><image:title>pumpkin-nice-cream-4</image:title><image:caption>Give it a whirl till it looks like a Fall color!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/pumpkin-nice-cream-3.jpg</image:loc><image:title>pumpkin-nice-cream-3</image:title><image:caption>Add the pumpkin, maple, and spices. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/pumpkin-nice-cream-2.jpg</image:loc><image:title>pumpkin-nice-cream-2</image:title><image:caption>Pulse the bananas until they look a lot like vanilla bean ice cream.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/10/pumpkin-nice-cream-1.jpg</image:loc><image:title>pumpkin-nice-cream-1</image:title><image:caption>So few ingredients!</image:caption></image:image><lastmod>2016-10-06T04:50:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/05/04/why-meatless-monday/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/mm_twitter.png</image:loc><image:title>mm_twitter</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/mm-logo.gif</image:loc><image:title>MM-Logo</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/mind-blown.gif</image:loc><image:title>mind blown</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/good.gif</image:loc><image:title>good</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/blogger_onwhite.png</image:loc><image:title>blogger_onwhite</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/why-2.gif</image:loc><image:title>why 2</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/why.gif</image:loc><image:title>why</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/pasta-primavera-016.jpg</image:loc><image:title>pasta-primavera-016</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/2015_mm_environment__infographics5.png</image:loc><image:title>2015_MM_environment__infographics5</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/2015_mm_environment__infographics4.png</image:loc><image:title>2015_MM_environment__infographics4</image:title></image:image><lastmod>2016-10-06T04:37:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/01/09/quick-health-tips/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/johnnynewnes-27.jpg</image:loc><image:title>JohnnyNewnes-27</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/love-burpees.jpg</image:loc><image:title>love-burpees-</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/walk.jpg</image:loc><image:title>walk</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/lemon-zest-is-key-to-healthy-lemon-water.jpg</image:loc><image:title>lemon-zest-is-key-to-healthy-lemon-water</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/healthy-snacks.jpg</image:loc><image:title>healthy snacks</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/sugar-in-drinks1.jpg</image:loc><image:title>sugar-in-drinks</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/sugar-in-drinks.jpg</image:loc><image:title>sugar-in-drinks</image:title></image:image><lastmod>2016-10-06T04:36:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/07/05/balsamic-roma-tomatoes/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/balsamic-tomatoes-81.jpg</image:loc><image:title>Balsamic Tomatoes 8</image:title><image:caption>YUM! </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/balsamic-tomatoes-71.jpg</image:loc><image:title>Balsamic Tomatoes 7</image:title><image:caption>Top with basil...</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/balsamic-tomatoes-61.jpg</image:loc><image:title>Balsamic Tomatoes 6</image:title><image:caption>Roast till juicy and tender....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/balsamic-tomatoes-51.jpg</image:loc><image:title>Balsamic Tomatoes 5</image:title><image:caption>Drizzle with Balsamic Vinegar....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/balsamic-tomatoes-41.jpg</image:loc><image:title>Balsamic Tomatoes 4</image:title><image:caption>Drizzle with olive oil, sprinkle with salt and pepper, smear with garlic...</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/balsamic-tomatoes-31.jpg</image:loc><image:title>Balsamic Tomatoes 3</image:title><image:caption>Place on the baking sheet cut side up...</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/balsamic-tomatoes-21.jpg</image:loc><image:title>Balsamic Tomatoes 2</image:title><image:caption>Cut them in half.....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/balsamic-tomatoes-11.jpg</image:loc><image:title>Balsamic Tomatoes 1</image:title><image:caption>Choose some beautiful Roma tomatoes....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/balsamic-tomatoes-8.jpg</image:loc><image:title>Balsamic Tomatoes 8</image:title><image:caption>Roast for 25-30 minutes until slightly withered and tender....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/balsamic-tomatoes-7.jpg</image:loc><image:title>Balsamic Tomatoes 7</image:title><image:caption>Top with basil!</image:caption></image:image><lastmod>2016-10-06T04:36:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/09/05/simmzys-pub-huntington-beach-review/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/simmzys-interior.jpg</image:loc><image:title>Simmzys Interior</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/simmzys-view-3.jpg</image:loc><image:title>Simmzys View 3</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/simmzys-view-2.jpg</image:loc><image:title>Simmzys View 2</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/simmzys-view-1.jpg</image:loc><image:title>Simmzys View 1</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/simmzys-thai-turkey-burger.jpg</image:loc><image:title>Simmzys Thai Turkey Burger</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/simmzys-sangria.jpg</image:loc><image:title>Simmzys Sangria</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/simmzys-frontal.jpg</image:loc><image:title>Simmzys Frontal</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/simmzys-fries.jpg</image:loc><image:title>Simmzys Fries</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/simmzys-burger.jpg</image:loc><image:title>Simmzys Burger</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/09/simmzys-bacon-bleu-deluxe-burger.jpg</image:loc><image:title>Simmzys bacon bleu deluxe burger</image:title></image:image><lastmod>2016-10-06T04:34:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/01/06/true-food-kitchen-newport-beach/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/true-food-kitchen-logo.png</image:loc><image:title>True Food Kitchen Logo</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/true-food-kitchen-flourless-chocolate-cake.jpg</image:loc><image:title>True Food Kitchen Flourless Chocolate Cake</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/true-food-kitchen-braised-bison-short-rib.jpg</image:loc><image:title>True Food Kitchen Braised Bison Short Rib</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/true-food-kitchen-roasted-seasonal-vegetable-board.jpg</image:loc><image:title>True Food Kitchen Roasted Seasonal Vegetable Board</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/true-food-kitchen-menu-winter-1-2.jpg</image:loc><image:title>True Food Kitchen Menu Winter 1 2</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/true-food-kitchen-menu-winter-1.jpg</image:loc><image:title>True Food Kitchen Menu Winter 1</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/true-food-kitchen-private-room.jpg</image:loc><image:title>True Food Kitchen Private Room</image:title><image:caption>Private event space.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/true-food-kitchen-outdoor-patio.jpg</image:loc><image:title>True Food Kitchen Outdoor Patio</image:title><image:caption>Patio.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/true-food-kitchen-dining-room.jpg</image:loc><image:title>True Food Kitchen Dining Room</image:title><image:caption>Dining room. People enjoying!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/true-food-kitchen-dining-room-from-bar.jpg</image:loc><image:title>True Food Kitchen Dining Room from Bar</image:title><image:caption>View into the restaurant from the bar.</image:caption></image:image><lastmod>2016-09-14T22:08:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/03/06/the-american-food-system-selection-pricing-in-the-usa-vs-europe/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/370.jpg</image:loc><image:title>370</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/junk.jpg</image:loc><image:title>junk</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/meat-america.jpg</image:loc><image:title>meat america</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/372.jpg</image:loc><image:title>372</image:title><image:caption>Cured meats vendor in Paris.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/074.jpg</image:loc><image:title>074</image:title><image:caption>Fish market on the streets of Paris.</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/american-dairy.jpg</image:loc><image:title>american dairy</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/078.jpg</image:loc><image:title>078</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/produce-with-stickers.jpg</image:loc><image:title>produce with stickers</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/432.jpg</image:loc><image:title>432</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/grocery-store-1.jpg</image:loc><image:title>grocery store 1</image:title></image:image><lastmod>2020-02-25T21:42:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/01/21/adapt-and-embrace-yoga-class/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/johnnynewnes-26.jpg</image:loc><image:title>JohnnyNewnes-26</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/cool-down.png</image:loc><image:title>Cool Down</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/strength-part-2.png</image:loc><image:title>Strength Part 2</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/core-and-strength-part-1.png</image:loc><image:title>Core and Strength Part 1</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/sun-b.png</image:loc><image:title>Sun B</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/sun-a.png</image:loc><image:title>Sun A</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/01/integration.png</image:loc><image:title>Integration</image:title></image:image><lastmod>2016-09-12T23:12:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/06/07/chicken-bellagio/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/chicken-bellagio-15.jpg</image:loc><image:title>Chicken Bellagio 15</image:title><image:caption>Whoop there it is!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/chicken-bellagio-14.jpg</image:loc><image:title>Chicken Bellagio 14</image:title><image:caption>....and finish with the lemon arugula salad!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/chicken-bellagio-13.jpg</image:loc><image:title>Chicken Bellagio 13</image:title><image:caption>....top with a piece of Prosciutto....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/chicken-bellagio-12.jpg</image:loc><image:title>Chicken Bellagio 12</image:title><image:caption>...top with a piece of chicken....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/chicken-bellagio-11.jpg</image:loc><image:title>Chicken Bellagio 11</image:title><image:caption>To plate - add the spaghetti...</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/chicken-bellagio-10.jpg</image:loc><image:title>Chicken Bellagio 10</image:title><image:caption>Toss very well, using pasta water to thin out sauce as needed. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/chicken-bellagio-9.jpg</image:loc><image:title>Chicken Bellagio 9</image:title><image:caption>Add your pesto to the spaghetti. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/chicken-bellagio-8.jpg</image:loc><image:title>Chicken Bellagio 8</image:title><image:caption>....until golden brown. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/chicken-bellagio-7.jpg</image:loc><image:title>Chicken Bellagio 7</image:title><image:caption>Cook the chicken 3-4 minutes per side....</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/chicken-bellagio-6.jpg</image:loc><image:title>Chicken Bellagio 6</image:title><image:caption>Season your chicken on both sides then follow the breading process. </image:caption></image:image><lastmod>2016-09-11T14:18:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/08/01/slow-cooker-lemon-artichoke-chicken/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/lemon-artichoke-chicken-51.jpg</image:loc><image:title>Lemon Artichoke Chicken 5</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/carlotta-2.gif</image:loc><image:title>carlotta 2</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/carlotta.jpg</image:loc><image:title>Carlotta</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/lemon-artichoke-chicken-31.jpg</image:loc><image:title>Lemon Artichoke Chicken 3</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/lemon-artichoke-chicken-6.jpg</image:loc><image:title>Lemon Artichoke Chicken 6</image:title><image:caption>Serve with quinoa, couscous, rice, or cauliflower rice to soak up the sauce and seasonal vegetables. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/lemon-artichoke-chicken-5.jpg</image:loc><image:title>Lemon Artichoke Chicken 5</image:title><image:caption>Kind of messy, but oh so good!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/lemon-artichoke-chicken-4.jpg</image:loc><image:title>Lemon Artichoke Chicken 4</image:title><image:caption>So tender!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/lemon-artichoke-chicken-3.jpg</image:loc><image:title>Lemon Artichoke Chicken 3</image:title><image:caption>Cover and turn it on! </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/lemon-artichoke-chicken-2.jpg</image:loc><image:title>Lemon Artichoke Chicken 2</image:title><image:caption>Cover all with the lemon and basil. Splash in the wine. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/lemon-artichoke-chicken-1.jpg</image:loc><image:title>Lemon Artichoke Chicken 1</image:title><image:caption>Place the chicken in the Slow Cooker. Cover with the onion, garlic, artichokes, capers, oregano, salt and pepper. </image:caption></image:image><lastmod>2016-09-11T14:16:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/05/19/kitchen-republic-review/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/kitchen-republic-17.jpg</image:loc><image:title>Kitchen Republic 17</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/kitchen-republic-16.jpg</image:loc><image:title>Kitchen Republic 16</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/kitchen-republic-15.jpg</image:loc><image:title>Kitchen Republic 15</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/kitchen-republic-9.jpg</image:loc><image:title>Kitchen Republic 9</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/kitchen-republic-8.jpg</image:loc><image:title>Kitchen Republic 8</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/kitchen-republic-14.jpg</image:loc><image:title>Kitchen Republic 14</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/kitchen-republic-7.jpg</image:loc><image:title>Kitchen Republic 7</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/kitchen-republic-13.jpg</image:loc><image:title>Kitchen Republic 13</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/kitchen-republic-12.jpg</image:loc><image:title>Kitchen Republic 12</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/kitchen-republic-6.jpg</image:loc><image:title>Kitchen Republic 6</image:title></image:image><lastmod>2016-09-11T14:15:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/08/22/an-open-letter-to-food-bloggers-with-perfect-food-photography/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/perfect-food.jpg</image:loc><image:title>perfect food</image:title><image:caption>smartphone shot food photo  - pancakes with strawberries for breakfast</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/reality.jpg</image:loc><image:title>reality</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/hand-model-3.png</image:loc><image:title>hand model 3</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/hand-model-2.jpg</image:loc><image:title>hand model 2</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/high-shot.jpg</image:loc><image:title>high shot</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/kitchen.jpg</image:loc><image:title>kitchen</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/camera.jpg</image:loc><image:title>camera</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/martha.gif</image:loc><image:title>martha</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/photoshopped.jpg</image:loc><image:title>photoshopped</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/waiting.gif</image:loc><image:title>waiting</image:title></image:image><lastmod>2016-08-31T15:01:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/08/13/johnnys-weekend-roundup/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/roundup.jpg</image:loc><image:title>roundup</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/yoga-sequencing.jpg</image:loc><image:title>yoga sequencing</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/yoga-animals.jpg</image:loc><image:title>yoga animals</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/swordfish.jpeg</image:loc><image:title>swordfish</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/labels.jpg</image:loc><image:title>labels</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/cucumber-tahini-soup.jpg</image:loc><image:title>Cucumber-Tahini-Soup</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/croatia.jpg</image:loc><image:title>croatia</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/08/chicken-shawarma.jpg</image:loc><image:title>chicken-shawarma</image:title></image:image><lastmod>2016-08-13T16:49:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/02/04/meatloaf-calabrese/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/meatloaf-92.jpg</image:loc><image:title>Meatloaf 9</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/cheers.gif</image:loc><image:title>cheers</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/yummm.gif</image:loc><image:title>Yummm</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/just-feel-it.gif</image:loc><image:title>just feel it</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/raisins-and-beef.gif</image:loc><image:title>raisins and beef</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/ewwww.gif</image:loc><image:title>ewwww</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/meatloaf-91.jpg</image:loc><image:title>Meatloaf 9</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/meatloaf-9.jpg</image:loc><image:title>Meatloaf 9</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/meatloaf-8.jpg</image:loc><image:title>Meatloaf 8</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/meatloaf-2.jpg</image:loc><image:title>Meatloaf 2</image:title></image:image><lastmod>2016-08-01T21:28:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/04/02/vegan-cauliflower-steak-marsala/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/04/cauliflower-steak-marsala-0243.jpg</image:loc><image:title>Cauliflower Steak Marsala 024</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/04/cauliflower-steak-marsala-0242.jpg</image:loc><image:title>Cauliflower Steak Marsala 024</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/04/cauliflower-steak-marsala-0182.jpg</image:loc><image:title>Cauliflower Steak Marsala 018</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/04/cauliflower-steak-marsala-0241.jpg</image:loc><image:title>Cauliflower Steak Marsala 024</image:title><image:caption>Plate your cauliflower steak, spoon the sauce over, and garnish! </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/04/cauliflower-steak-marsala-024.jpg</image:loc><image:title>Cauliflower Steak Marsala 024</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/04/cauliflower-steak-marsala-0171.jpg</image:loc><image:title>Cauliflower Steak Marsala 017</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/04/cauliflower-steak-marsala-0181.jpg</image:loc><image:title>Cauliflower Steak Marsala 018</image:title><image:caption>The sauce becomes creamy and silky!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/04/cauliflower-steak-marsala-018.jpg</image:loc><image:title>Cauliflower Steak Marsala 018</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/04/cauliflower-steak-marsala-0151.jpg</image:loc><image:title>Cauliflower Steak Marsala 015</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/04/cauliflower-steak-marsala-017.jpg</image:loc><image:title>Cauliflower Steak Marsala 017</image:title><image:caption>Add 1 1/2 tablespoons of the bean puree to the sauce, cook till it dissolves...</image:caption></image:image><lastmod>2016-08-01T17:54:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/06/13/food-for-life-baking-company-review/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/sorrows-and-bread.jpg</image:loc><image:title>sorrows and bread</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/6-grain.jpg</image:loc><image:title>6 grain</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/corn.png</image:loc><image:title>corn</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/tortillas-ez.png</image:loc><image:title>tortillas ez</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/buns.png</image:loc><image:title>buns</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/sesame.png</image:loc><image:title>sesame</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/cinnamon-raisin.jpg</image:loc><image:title>cinnamon raisin</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/sprouted.jpg</image:loc><image:title>sprouted</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/logo.png</image:loc><image:title>logo</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/06/sad-panda.gif</image:loc><image:title>sad panda</image:title></image:image><lastmod>2016-12-22T17:24:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/05/15/plums-cafe-catering-review/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/plums-14.jpg</image:loc><image:title>Plums 14</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/plums-13.jpg</image:loc><image:title>Plums 13</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/plums-12.jpg</image:loc><image:title>Plums 12</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/plums-11.jpg</image:loc><image:title>Plums 11</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/plums-10.jpg</image:loc><image:title>Plums 10</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/plums-9.jpg</image:loc><image:title>Plums 9</image:title><image:caption>Fancy Bellini!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/plums-8.jpg</image:loc><image:title>Plums 8</image:title><image:caption>My mimosa! Praise!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/plums-7.jpg</image:loc><image:title>Plums 7</image:title><image:caption>Warm and relaxed interior</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/plums-6.jpg</image:loc><image:title>Plums 6</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/05/plums-5.jpg</image:loc><image:title>Plums 5</image:title></image:image><lastmod>2016-07-01T15:20:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/my-food/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/05/pasta-primavera-016.jpg</image:loc><image:title>pasta primavera 016</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/05/lemon-balsamic-salmon.png</image:loc><image:title>Lemon Balsamic Salmon</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/05/artichoke.png</image:loc><image:title>Artichoke</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/05/summer-spaghetti.png</image:loc><image:title>Summer Spaghetti</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/05/photos_food2.png</image:loc><image:title>photos_food2</image:title></image:image><lastmod>2016-05-30T16:24:22+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://johnnylapasta.com/2016/02/15/recipe-review-giadas-creamy-linguine-with-lobster-and-bacon/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/creamy-linguine-with-lobster-and-bacon-12.jpg</image:loc><image:title>Creamy Linguine with Lobster and Bacon 1</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/creamy-linguine-with-lobster-and-bacon-11.jpg</image:loc><image:title>Creamy Linguine with Lobster and Bacon 1</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/creamy-linguine-with-lobster-and-bacon-1.jpg</image:loc><image:title>Creamy Linguine with Lobster and Bacon 1</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/ingredients-for-creamy-linguine-with-lobster-and-bacon.jpg</image:loc><image:title>Ingredients for Creamy Linguine with Lobster and Bacon</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/xena-fight.gif</image:loc><image:title>xena fight</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/the-taste.gif</image:loc><image:title>the taste</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/valentine.gif</image:loc><image:title>valentine</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/need.gif</image:loc><image:title>need</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/giada-dance.gif</image:loc><image:title>giada dance</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/creamy-linguine-with-lobster-and-bacon-2.jpg</image:loc><image:title>Creamy Linguine with Lobster and Bacon 2</image:title></image:image><lastmod>2016-03-23T04:36:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/03/03/i-made-cauliflower-steaks-steaks-made-of-cauliflower/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/cauliflower-steaks-0011.jpg</image:loc><image:title>Cauliflower Steaks 001</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/vegan.jpg</image:loc><image:title>vegan</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/what-sorcery-is-this.jpg</image:loc><image:title>what-sorcery-is-this</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/say-what.gif</image:loc><image:title>say what</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/cauliflower-steaks-014.png</image:loc><image:title>Cauliflower Steaks 014</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/cauliflower-steaks-010.jpg</image:loc><image:title>Cauliflower Steaks 010</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/cauliflower-steaks-009.jpg</image:loc><image:title>Cauliflower Steaks 009</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/cauliflower-steaks-008.jpg</image:loc><image:title>Cauliflower Steaks 008</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/cauliflower-steaks-004.jpg</image:loc><image:title>Cauliflower Steaks 004</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/03/cauliflower-steaks-003.jpg</image:loc><image:title>Cauliflower Steaks 003</image:title></image:image><lastmod>2016-03-03T03:50:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2016/02/10/mitasie-3-review/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/mitasie-3.jpg</image:loc><image:title>Mitasie 3</image:title><image:caption>Lanterns and art!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/mitasie-2.jpg</image:loc><image:title>Mitasie 2</image:title><image:caption>My colleagues/friends!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/mitasie-4.jpg</image:loc><image:title>Mitasie 4</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/mitasie-1.jpg</image:loc><image:title>Mitasie 1</image:title><image:caption>There it is! A clean whole in the wall!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/mitasie-garlic-noodle.jpg</image:loc><image:title>Mitasie Garlic Noodle</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/mitasie-cryspy-shrimp.jpg</image:loc><image:title>Mitasie Cryspy Shrimp</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/mitasie-shaking-beef.jpg</image:loc><image:title>Mitasie Shaking Beef</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/mitasie-thai-salad.jpg</image:loc><image:title>Mitasie Thai Salad</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/mitasie-bbq-spring-roll.jpg</image:loc><image:title>Mitasie BBQ Spring Roll</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2016/02/mitasie-jimaca-rol1.jpg</image:loc><image:title>Mitasie Jimaca Rol</image:title></image:image><lastmod>2016-02-11T02:15:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/12/09/mendocino-farms-sandwich-market-costa-mesa/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/12/mendocino-farms-1.jpg</image:loc><image:title>Mendocino Farms 1</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/12/mendocino-farms-falafel.jpg</image:loc><image:title>Mendocino Farms Falafel</image:title><image:caption>Enlightened Falafel Wrap</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/12/mendocino-farms-5.jpg</image:loc><image:title>Mendocino Farms 5</image:title><image:caption>Peruvian Steak Sandwich</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/12/mendocino-8.jpg</image:loc><image:title>Mendocino 8</image:title><image:caption>Korubuta Pork Belly Banh Mi</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/12/mendocino-farms-6.jpg</image:loc><image:title>Mendocino Farms 6</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/12/mendocino-farms-3.jpg</image:loc><image:title>Mendocino Farms 3</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/12/mendocino-farms-4.jpg</image:loc><image:title>Mendocino Farms 4</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/12/mendocino-farms-2.jpg</image:loc><image:title>Mendocino Farms 2</image:title></image:image><lastmod>2016-01-28T05:06:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/10/29/rei-inspires-change-and-balance-this-holiday-season/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/opt-outside.png</image:loc><image:title>Opt Outside</image:title><image:caption>#OptOutside with me!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/costco.jpg</image:loc><image:title>Costco</image:title><image:caption>This quote makes me so happy. </image:caption></image:image><lastmod>2016-01-28T05:05:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/09/24/an-easy-pasta-courtesy-of-my-mother/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/09/pasta-di-janet-fine.jpg</image:loc><image:title>Pasta di Janet Fine</image:title><image:caption>Serve into pasta bowls. Top with additional parmesan cheese and herbs and serve!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/09/toss-the-pasta-in-the-pan1.jpg</image:loc><image:title>Toss the Pasta in the pan</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/09/toss-the-pasta-in-the-pan.jpg</image:loc><image:title>Toss the Pasta in the pan</image:title><image:caption>Drain the pasta, add to the pan on top of the veggies and sausage. Add the cheese and half the parsley. Toss till pasta is coated and all is well mixed. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/09/add-broccoli-to-sausage.jpg</image:loc><image:title>Add Broccoli to Sausage</image:title><image:caption>Using a straining spoon, transfer the broccoli to the pan with the sausage and tomatoes. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/09/fish-the-broccoli-out.jpg</image:loc><image:title>Fish the Broccoli Out</image:title><image:caption>Using a straining spoon, transfer the broccoli to the pan with the sausage and tomatoes. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/09/blanche-broccoli.jpg</image:loc><image:title>Blanche Broccoli</image:title><image:caption>Add the broccoli or broccolini to the pasta water. Boil 2 minutes. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/09/add-tomatoes.jpg</image:loc><image:title>Add Tomatoes</image:title><image:caption>Reduce heat to medium and add the tomatoes and garlic to the sausage. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/09/brown-sausage.jpg</image:loc><image:title>Brown Sausage</image:title><image:caption>Add the sausage and break into small chunks with the back of a wooden spoon. </image:caption></image:image><lastmod>2016-01-04T00:48:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/09/20/lemon-herb-quinoa-with-greens/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/09/herbed-quinoa.jpg</image:loc><image:title>herbed quinoa</image:title></image:image><lastmod>2015-11-27T23:30:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/11/14/pray-for-paris/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/11/paris.jpg</image:loc><image:title>paris</image:title><image:caption>#prayforparis</image:caption></image:image><lastmod>2015-11-14T01:18:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/10/23/restaurant-review-cleo-hollywood/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/cleo-steak.jpg</image:loc><image:title>Cleo Steak</image:title><image:caption>The Grilled Hanger Steak</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/cleo-scallops.jpg</image:loc><image:title>Cleo Scallops</image:title><image:caption>The heavenly Day Boat Scallops</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/cleo-artichokes.jpg</image:loc><image:title>Cleo Artichokes</image:title><image:caption>The Wood-Smoked Artichokes with Lemon and Olives</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/cleo-brussels.jpg</image:loc><image:title>Cleo Brussels</image:title><image:caption>The must-have Brussels sprouts</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/cleo-babaganoush.jpg</image:loc><image:title>Cleo Babaganoush</image:title><image:caption>Babaghanoush and Lavash Bread</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/cleo-menu.jpg</image:loc><image:title>Cleo Menu</image:title><image:caption>Here is the current menu. You can see how the sections are divided. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/cleo-jasmine-margarita.jpg</image:loc><image:title>Cleo Jasmine Margarita</image:title><image:caption>Jasmine Margarita. Here's my credit card, can I have another?</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/cleo-int.jpg</image:loc><image:title>Cleo Int</image:title><image:caption>Moody and Romantic, no!?</image:caption></image:image><lastmod>2015-10-22T15:10:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/10/18/review-be-the-miracle-50-lessons-for-making-the-impossible-possible/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/10/be-the-miracle.jpg</image:loc><image:title>Be the Miracle</image:title></image:image><lastmod>2015-10-14T01:32:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/09/19/johnny-goes-to-paris/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/09/paris.jpg</image:loc><image:title>paris</image:title></image:image><lastmod>2015-09-30T15:42:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/08/06/a-good-morning/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/grateful1.jpg</image:loc><image:title>grateful1</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/frittata.png</image:loc><image:title>frittata</image:title><image:caption>My go to breakfast!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/photo.jpg</image:loc><image:title>photo</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/meditate.jpg</image:loc><image:title>meditate</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/yoga-morning.jpg</image:loc><image:title>yoga morning</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/morning-sunrise-7.jpg</image:loc><image:title>Morning-Sunrise-7</image:title></image:image><lastmod>2015-09-15T15:47:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/08/30/new-remedy-for-cooking-burns-i-think-yes/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/coconut-oil.jpg</image:loc><image:title>coconut oil</image:title></image:image><lastmod>2015-09-15T15:46:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/09/01/recipe-review-tyler-florences-watermelon-gazpacho/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/09/watermelon-gazpacho.png</image:loc><image:title>Watermelon Gazpacho</image:title><image:caption>My version! Shot on iPhone so don't judge. Didn't add cheese because I wanted to make it a vegan meal. </image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/09/watermelon-gazpacho-2.jpeg</image:loc><image:title>Watermelon Gazpacho 2</image:title></image:image><lastmod>2015-09-15T15:46:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/08/29/more-herbs-less-salt-day/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/herbs-day.jpg</image:loc><image:title>Herbs Day</image:title></image:image><lastmod>2015-08-26T04:06:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/08/26/you-need-to-read-a-short-guide-to-a-happy-life/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/a-short-guide-to-a-happy-life.jpg</image:loc><image:title>A Short Guide to a Happy Life</image:title></image:image><lastmod>2015-08-26T16:07:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/2015/08/11/recipe-review-giada-de-laurentiis-linguine-with-avocado-and-arugula-pesto/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/mahi-mahi-and-linguine-with-avocado-pesto.jpg</image:loc><image:title>Mahi Mahi and Linguine with Avocado Pesto</image:title><image:caption>One of the best summer dishes ever!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/avocado-pesto-2.jpg</image:loc><image:title>avocado pesto 2</image:title><image:caption>Give it a whirl and you have the Avocado Pesto!</image:caption></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/08/avocado-pesto-1.jpg</image:loc><image:title>avocado pesto 1</image:title><image:caption>So easy! Just combine all the ingredients in the food processor....</image:caption></image:image><lastmod>2015-08-11T16:23:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://johnnylapasta.com/aboutmyyoga/</loc><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/05/collage_yoga1.png</image:loc><image:title>collage_yoga</image:title></image:image><image:image><image:loc>https://johnnylapasta.com/wp-content/uploads/2015/05/yoga_page_header1.jpg</image:loc><image:title>yoga_page_header</image:title></image:image><lastmod>2015-08-06T18:30:14+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://johnnylapasta.com/sitemap/</loc><lastmod>2015-08-03T22:57:20+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://johnnylapasta.com/archives/</loc><lastmod>2015-08-03T22:57:07+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://johnnylapasta.com/contact/</loc><lastmod>2015-08-03T21:48:15+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://johnnylapasta.com/johnnys-teaching-schedule/</loc><lastmod>2015-06-17T22:38:21+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://johnnylapasta.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2022-11-15T14:52:24+00:00</lastmod></url></urlset>
